Weigh In record (no journal entry) for 17 August 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 42.98g | Prot: 126.20g | Carbs: 186.42g.
Breakfast: Milo Cereal, Colun Yoghurt Batido Light. Lunch: Pechuga de Pollo (sin Comer la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frutos Del Maipo Choclo en Granos. Dinner: Lider Choclo en Granos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Palta Hass. Snacks/Other: Milo Cereal, Quaker Avena Instantánea, Colun Yoghurt Batido Light, Plátano. more...
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Losing 0.1 kg a Week
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nicolas sanchezp's Weight History
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