Date Started: 14 May 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.7 kg
30 Aug 24	72 kg	Reasonably Well
22 Aug 24	72.1 kg	Reasonably Well
20 Aug 24	72.5 kg	Reasonably Well
18 Aug 24	71.7 kg	Reasonably Well
16 Aug 24	72.8 kg	Reasonably Well
12 Aug 24	73.4 kg	Reasonably Well
07 Aug 24	73.8 kg	Reasonably Well
05 Aug 24	74.4 kg	Reasonably Well
29 Jul 24	73.6 kg	Reasonably Well
27 Jul 24	74 kg	Reasonably Well
23 Jul 24	74.3 kg	Reasonably Well
22 Jul 24	74.5 kg	Reasonably Well
20 Jul 24	73.8 kg	Reasonably Well
19 Jul 24	73.9 kg	Reasonably Well
18 Jul 24	73.6 kg	Reasonably Well
16 Jul 24	74.8 kg	Reasonably Well
15 Jul 24	74 kg	Reasonably Well
14 Jul 24	73.8 kg	Reasonably Well
12 Jul 24	74.5 kg	Reasonably Well
10 Jul 24	75.5 kg	Reasonably Well
24 Jul 23	68.7 kg	Reasonably Well
23 Jul 23	70.3 kg	Reasonably Well
21 Jul 23	69 kg	Reasonably Well
23 Jun 23	67.8 kg	Reasonably Well
30 Jun 22	65.7 kg	Reasonably Well
17 Jun 22	65.9 kg	Reasonably Well
11 Jun 22	66.3 kg	Reasonably Well
05 Jun 22	67.2 kg	Reasonably Well
30 May 22	68.3 kg	Reasonably Well
27 May 22	68.7 kg	Reasonably Well
24 May 22	68.5 kg	Reasonably Well
23 May 22	69.1 kg	Reasonably Well
22 May 22	69.1 kg	Reasonably Well
21 May 22	68.9 kg	Reasonably Well
20 May 22	68.5 kg	Reasonably Well
19 May 22	68.9 kg	Reasonably Well
17 May 22	69.6 kg	Reasonably Well
16 May 22	69.9 kg	Reasonably Well
14 May 22	71.7 kg	Reasonably Well

Date Started: 03 Feb 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.7 kg
12 May 22	71.7 kg	Reasonably Well
08 Jan 22	69.6 kg	Reasonably Well
16 Dec 21	64.4 kg	Reasonably Well
29 Nov 21	64.4 kg	Reasonably Well
09 Nov 21	66 kg	Reasonably Well
08 Nov 21	67 kg	Reasonably Well
30 Aug 21	63 kg	Reasonably Well
23 Aug 21	63.2 kg	Reasonably Well
16 Aug 21	63.2 kg	Reasonably Well
10 Aug 21	64.1 kg	Reasonably Well
09 Aug 21	65.2 kg	Reasonably Well
23 Jun 21	62.5 kg	Reasonably Well
05 Jun 21	61.2 kg	Reasonably Well
28 May 21	59 kg	Reasonably Well
05 May 21	62 kg	Reasonably Well
08 Jan 21	65.6 kg	Reasonably Well
08 Jun 20	61.5 kg	Reasonably Well
06 May 20	61.5 kg	Reasonably Well
25 Apr 20	61.1 kg	Reasonably Well
24 Apr 20	61.9 kg	Reasonably Well
20 Apr 20	62.5 kg	Reasonably Well
11 Mar 20	60.6 kg	Reasonably Well
10 Mar 20	60.5 kg	Reasonably Well
09 Mar 20	61 kg	Reasonably Well
08 Mar 20	60.6 kg	Reasonably Well
07 Mar 20	61 kg	Reasonably Well
05 Mar 20	60.4 kg	Reasonably Well
04 Mar 20	61.2 kg	Reasonably Well
02 Mar 20	61.3 kg	Reasonably Well
21 Feb 20	60.6 kg	Reasonably Well
20 Feb 20	60.8 kg	Reasonably Well
19 Feb 20	61.3 kg	Reasonably Well
18 Feb 20	61.7 kg	Reasonably Well
17 Feb 20	60.8 kg	Reasonably Well
16 Feb 20	61.3 kg	Reasonably Well
15 Feb 20	60.9 kg	Reasonably Well
14 Feb 20	61.2 kg	Reasonably Well
13 Feb 20	61.5 kg	Reasonably Well
11 Feb 20	61.6 kg	Reasonably Well
10 Feb 20	62.1 kg	Reasonably Well
07 Feb 20	62.2 kg	Reasonably Well
03 Feb 20	71.7 kg	Reasonably Well