Date Started: 16 Sep 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 124.1 kg
28 Jun 24	117 kg	Reasonably Well
11 Feb 24	124 kg	Reasonably Well
14 Mar 23	117.5 kg	Reasonably Well
16 Nov 22	118 kg	Reasonably Well
30 Jun 22	113.5 kg	Reasonably Well
13 Jun 22	118 kg	Reasonably Well
07 Jan 22	108 kg	Reasonably Well
12 Dec 21	108 kg	Reasonably Well
10 Nov 21	113.9 kg	Reasonably Well
14 Feb 21	115 kg	Reasonably Well
15 Oct 20	108 kg	Reasonably Well
01 Oct 20	113 kg	Reasonably Well
16 Sep 20	124.1 kg	Reasonably Well

Date Started: 22 Jan 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
22 Jan 20	120 kg	Reasonably Well