Weigh In record (no journal entry) for 14 February 2021
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115 kg
Lost so far: 9.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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948 kcal
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Fat: 34.94g | Prot: 49.89g | Carbs: 117.71g.
Lunch: Kibon Sorvete de Creme, Coca-Cola Coca-Cola Zero, Habib's Pastel de Carne, Sobrecoxa de Frango (Pele Não Consumida), Berinjela Cozida. Dinner: Contra-filé, Batata Doce, Cenouras, Abóbora Cabotia. Snacks/Other: Limão. more...
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Gaining 0.4 kg a Week
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Fabiano36's Weight History
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