Date Started: 22 Nov 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 76.6 kg
11 Jan 21	75 kg	Reasonably Well
20 Dec 20	71 kg	Reasonably Well
19 Dec 20	71.5 kg	Reasonably Well
18 Dec 20	71.1 kg	Reasonably Well
17 Dec 20	71.5 kg	Reasonably Well
16 Dec 20	71.4 kg	Reasonably Well
15 Dec 20	71 kg	Reasonably Well
14 Dec 20	71.7 kg	Reasonably Well
13 Dec 20	71.2 kg	Reasonably Well
12 Dec 20	71.3 kg	Reasonably Well
11 Dec 20	70.6 kg	Reasonably Well
10 Dec 20	71 kg	Reasonably Well
08 Dec 20	71.3 kg	Reasonably Well
07 Dec 20	71.4 kg	Reasonably Well
06 Dec 20	71.5 kg	Reasonably Well
05 Dec 20	72.2 kg	Reasonably Well
04 Dec 20	71.7 kg	Reasonably Well
03 Dec 20	71.2 kg	Reasonably Well
02 Dec 20	70.9 kg	Reasonably Well
01 Dec 20	71.3 kg	Reasonably Well
30 Nov 20	71.9 kg	Reasonably Well
29 Nov 20	72.6 kg	Reasonably Well
28 Nov 20	73.1 kg	Reasonably Well
27 Nov 20	73.7 kg	Reasonably Well
26 Nov 20	74.2 kg	Reasonably Well
25 Nov 20	74.3 kg	Reasonably Well
24 Nov 20	74.7 kg	Reasonably Well
23 Nov 20	75.9 kg	Reasonably Well
22 Nov 20	76.6 kg	Reasonably Well

Date Started: 28 Sep 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 72.3 kg
01 Apr 20	70.1 kg	Reasonably Well
23 Mar 20	74.3 kg	Reasonably Well
16 Oct 19	69.2 kg	Reasonably Well
15 Oct 19	69.6 kg	Reasonably Well
14 Oct 19	69.9 kg	Reasonably Well
13 Oct 19	69.5 kg	Reasonably Well
11 Oct 19	69.1 kg	Reasonably Well
10 Oct 19	69.5 kg	Reasonably Well
09 Oct 19	70 kg	Reasonably Well
08 Oct 19	70.1 kg	Reasonably Well
07 Oct 19	69.5 kg	Reasonably Well
05 Oct 19	70.1 kg	Reasonably Well
04 Oct 19	70.7 kg	Reasonably Well
03 Oct 19	72 kg	Reasonably Well
28 Sep 19	72.3 kg	Reasonably Well