Date Started: 20 May 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 113.5 kg
28 Apr 23	103.1 kg	Reasonably Well
09 Dec 22	99.8 kg	Reasonably Well
18 Nov 22	100.9 kg	Reasonably Well
19 Oct 22	104.4 kg	Reasonably Well
29 Aug 22	107 kg	Reasonably Well
22 Aug 22	107.7 kg	Reasonably Well
16 Aug 22	109.8 kg	Reasonably Well
14 Aug 22	110.6 kg	Reasonably Well
27 Jun 22	108.8 kg	Reasonably Well
22 Jun 22	109.7 kg	Reasonably Well
06 Jun 22	109.3 kg	Reasonably Well
10 Jan 22	112.9 kg	Reasonably Well
13 Sep 21	113.5 kg	Reasonably Well
27 Nov 20	108.9 kg	Reasonably Well
20 Nov 20	109 kg	Reasonably Well
19 Nov 20	109.5 kg	Reasonably Well
17 Oct 19	107.5 kg	Reasonably Well
27 Jul 17	101.1 kg	Reasonably Well
25 Jul 17	101.3 kg	Reasonably Well
19 Jul 17	101.9 kg	Reasonably Well
17 Jul 17	105 kg	Reasonably Well
20 May 17	113.5 kg	Reasonably Well

Date Started: 09 Apr 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 120 kg
14 Apr 17	97.7 kg	Reasonably Well
09 Apr 17	120 kg	Reasonably Well