Date Started: 13 Feb 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 120.9 kg
23 Feb 24	119.7 kg	Reasonably Well
21 Feb 24	119.4 kg	Reasonably Well
20 Feb 24	119.4 kg	Reasonably Well
19 Feb 24	119.3 kg	Reasonably Well
18 Feb 24	119.7 kg	Reasonably Well
17 Feb 24	119.9 kg	Reasonably Well
16 Feb 24	120.3 kg	Reasonably Well
15 Feb 24	120.6 kg	Reasonably Well
14 Feb 24	120.3 kg	Reasonably Well
13 Feb 24	120.9 kg	Reasonably Well

Date Started: 20 Mar 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 120.9 kg
20 Mar 23	120.9 kg	Reasonably Well

Date Started: 07 Dec 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 115.8 kg
09 Jan 23	116 kg	Reasonably Well
14 Dec 22	113.7 kg	Reasonably Well
13 Dec 22	114.8 kg	Reasonably Well
12 Dec 22	114.3 kg	Reasonably Well
09 Dec 22	115.4 kg	Reasonably Well
07 Dec 22	115.8 kg	Reasonably Well

Date Started: 09 Apr 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 115.8 kg
11 Oct 22	112.4 kg	Reasonably Well
10 Oct 22	112.8 kg	Reasonably Well
07 Oct 22	112.1 kg	Reasonably Well
04 Oct 22	113.1 kg	Reasonably Well
29 Jul 22	112.2 kg	Reasonably Well
23 May 22	110.1 kg	Reasonably Well
18 May 22	108.3 kg	Reasonably Well
16 May 22	108.9 kg	Reasonably Well
10 May 22	107.8 kg	Reasonably Well
04 May 22	108.3 kg	Reasonably Well
03 May 22	108.3 kg	Reasonably Well
29 Apr 22	108.2 kg	Reasonably Well
28 Apr 22	108 kg	Reasonably Well
25 Apr 22	106.7 kg	Reasonably Well
24 Apr 22	106.8 kg	Reasonably Well
22 Apr 22	107.6 kg	Reasonably Well
19 Apr 22	107.9 kg	Reasonably Well
17 Apr 22	107.9 kg	Reasonably Well
14 Apr 22	107.7 kg	Reasonably Well
13 Apr 22	107.9 kg	Reasonably Well
12 Apr 22	108 kg	Reasonably Well
11 Apr 22	108.5 kg	Reasonably Well
10 Apr 22	108.6 kg	Reasonably Well
08 Apr 22	108.8 kg	Reasonably Well
07 Apr 22	109.5 kg	Reasonably Well
05 Apr 22	109.4 kg	Reasonably Well
04 Apr 22	109.3 kg	Reasonably Well
03 Apr 22	109.4 kg	Reasonably Well
02 Apr 22	109.6 kg	Reasonably Well
31 Mar 22	110.9 kg	Reasonably Well
30 Mar 22	110.9 kg	Reasonably Well
29 Mar 22	111.9 kg	Reasonably Well
21 Mar 22	109.8 kg	Reasonably Well
19 Mar 22	109.8 kg	Reasonably Well
18 Mar 22	110.2 kg	Reasonably Well
17 Mar 22	110.3 kg	Reasonably Well
16 Mar 22	110.6 kg	Reasonably Well
03 Mar 22	108.9 kg	Reasonably Well
02 Mar 22	109.4 kg	Reasonably Well
28 Feb 22	109.5 kg	Reasonably Well
05 Feb 22	106.9 kg	Reasonably Well
02 Feb 22	106.8 kg	Reasonably Well
27 Jan 22	106.3 kg	Reasonably Well
26 Jan 22	106.2 kg	Reasonably Well
25 Jan 22	106.8 kg	Reasonably Well
24 Jan 22	108.4 kg	Reasonably Well
13 Dec 21	105 kg	Reasonably Well
29 Nov 21	102.2 kg	Reasonably Well
23 Nov 21	102.1 kg	Reasonably Well
09 Nov 21	100.8 kg	Reasonably Well
08 Nov 21	101.2 kg	Reasonably Well
06 Nov 21	101.4 kg	Reasonably Well
04 Nov 21	101.7 kg	Reasonably Well
16 Oct 21	99.3 kg	Reasonably Well
11 Oct 21	98.8 kg	Reasonably Well
08 Oct 21	98 kg	Reasonably Well
07 Oct 21	98.5 kg	Reasonably Well
06 Oct 21	99.2 kg	Reasonably Well
05 Oct 21	99.7 kg	Reasonably Well
04 Oct 21	100.3 kg	Reasonably Well
01 Oct 21	99.4 kg	Reasonably Well
20 Sep 21	95.6 kg	Reasonably Well
16 Sep 21	98.3 kg	Reasonably Well
13 Sep 21	99.8 kg	Reasonably Well
28 Aug 21	97.2 kg	Reasonably Well
20 Aug 21	97.1 kg	Reasonably Well
12 Jul 21	92.5 kg	Reasonably Well
10 Jul 21	92.1 kg	Reasonably Well
09 Jul 21	92.5 kg	Reasonably Well
08 Jul 21	92.1 kg	Reasonably Well
07 Jul 21	92.5 kg	Reasonably Well
05 Jul 21	93 kg	Reasonably Well
22 Jun 21	95.9 kg	Reasonably Well
21 Jun 21	95.6 kg	Reasonably Well
19 Jun 21	95.1 kg	Reasonably Well
18 Jun 21	95.5 kg	Reasonably Well
15 Jun 21	95.9 kg	Reasonably Well
14 Jun 21	96.8 kg	Reasonably Well
03 Jun 21	94.6 kg	Reasonably Well
02 Jun 21	95.1 kg	Reasonably Well
26 May 21	95 kg	Reasonably Well
24 May 21	95.5 kg	Reasonably Well
20 May 21	94.9 kg	Reasonably Well
19 May 21	95.7 kg	Reasonably Well
18 May 21	96.2 kg	Reasonably Well
26 Apr 21	94.5 kg	Reasonably Well
24 Apr 21	94.2 kg	Reasonably Well
22 Apr 21	94.8 kg	Reasonably Well
21 Apr 21	95.2 kg	Reasonably Well
20 Apr 21	95.4 kg	Reasonably Well
19 Apr 21	95.6 kg	Reasonably Well
05 Apr 21	93.4 kg	Reasonably Well
04 Apr 21	93.6 kg	Reasonably Well
26 Mar 21	93.8 kg	Reasonably Well
25 Mar 21	93.6 kg	Reasonably Well
24 Mar 21	94.5 kg	Reasonably Well
23 Mar 21	95 kg	Reasonably Well
22 Mar 21	95.3 kg	Reasonably Well
13 Mar 21	93.3 kg	Reasonably Well
09 Mar 21	93.2 kg	Reasonably Well
02 Feb 21	91.7 kg	Reasonably Well
29 Jan 21	90.4 kg	Reasonably Well
23 Jan 21	90 kg	Reasonably Well
22 Jan 21	91.2 kg	Reasonably Well
21 Jan 21	91.3 kg	Reasonably Well
19 Jan 21	91.5 kg	Reasonably Well
02 Jan 21	88.1 kg	Reasonably Well
20 Dec 20	86.8 kg	Reasonably Well
17 Dec 20	87.3 kg	Reasonably Well
16 Dec 20	87.5 kg	Reasonably Well
11 Dec 20	86.2 kg	Reasonably Well
10 Dec 20	86.1 kg	Reasonably Well
09 Dec 20	86.8 kg	Reasonably Well
08 Dec 20	86.9 kg	Reasonably Well
01 Dec 20	86.5 kg	Reasonably Well
30 Nov 20	86.6 kg	Reasonably Well
28 Nov 20	86.3 kg	Reasonably Well
27 Nov 20	86.5 kg	Reasonably Well
26 Nov 20	87 kg	Reasonably Well
25 Nov 20	87.3 kg	Reasonably Well
24 Nov 20	87.7 kg	Reasonably Well
21 Nov 20	86.9 kg	Reasonably Well
20 Nov 20	87.7 kg	Reasonably Well
19 Nov 20	88.5 kg	Reasonably Well
18 Nov 20	88.1 kg	Reasonably Well
17 Nov 20	89 kg	Reasonably Well
16 Nov 20	89 kg	Reasonably Well
15 Nov 20	88.6 kg	Reasonably Well
14 Nov 20	90.4 kg	Reasonably Well
13 Nov 20	90 kg	Reasonably Well
12 Nov 20	89.6 kg	Reasonably Well
11 Nov 20	90.2 kg	Reasonably Well
10 Nov 20	90.3 kg	Reasonably Well
09 Nov 20	89.9 kg	Reasonably Well
08 Nov 20	90.2 kg	Reasonably Well
06 Nov 20	91.2 kg	Reasonably Well
28 Oct 20	91.5 kg	Reasonably Well
27 Oct 20	92.5 kg	Reasonably Well
19 Oct 20	91.3 kg	Reasonably Well
16 Oct 20	90.4 kg	Reasonably Well
03 Oct 20	91 kg	Reasonably Well
01 Oct 20	91 kg	Reasonably Well
29 Sep 20	91.1 kg	Reasonably Well
26 Sep 20	91.2 kg	Reasonably Well
24 Sep 20	90 kg	Reasonably Well
23 Sep 20	89.4 kg	Reasonably Well
22 Sep 20	89.7 kg	Reasonably Well
21 Sep 20	91 kg	Reasonably Well
19 Sep 20	89.6 kg	Reasonably Well
18 Sep 20	89.5 kg	Reasonably Well
17 Sep 20	90.6 kg	Reasonably Well
16 Sep 20	90.1 kg	Reasonably Well
15 Sep 20	90.5 kg	Reasonably Well
13 Sep 20	90.6 kg	Reasonably Well
12 Sep 20	90.8 kg	Reasonably Well
11 Sep 20	90.8 kg	Reasonably Well
10 Sep 20	91.4 kg	Reasonably Well
09 Sep 20	92.9 kg	Reasonably Well
08 Sep 20	90.3 kg	Reasonably Well
07 Sep 20	90.3 kg	Reasonably Well
06 Sep 20	89.8 kg	Reasonably Well
05 Sep 20	90.7 kg	Reasonably Well
04 Sep 20	92.1 kg	Reasonably Well
03 Sep 20	91.6 kg	Reasonably Well
02 Sep 20	91.9 kg	Reasonably Well
01 Sep 20	92.3 kg	Reasonably Well
28 Aug 20	91.8 kg	Reasonably Well
27 Aug 20	91.8 kg	Reasonably Well
26 Aug 20	91.5 kg	Reasonably Well
25 Aug 20	92.3 kg	Reasonably Well
24 Aug 20	92.3 kg	Reasonably Well
23 Aug 20	92.7 kg	Reasonably Well
18 Aug 20	92.5 kg	Reasonably Well
11 Aug 20	91.5 kg	Reasonably Well
08 Aug 20	90.9 kg	Reasonably Well
06 Aug 20	90.7 kg	Reasonably Well
02 Aug 20	91 kg	Reasonably Well
01 Aug 20	91.2 kg	Reasonably Well
31 Jul 20	91 kg	Reasonably Well
28 Jul 20	89.9 kg	Reasonably Well
26 Jul 20	90 kg	Reasonably Well
22 Jul 20	91.2 kg	Reasonably Well
19 Jul 20	90.7 kg	Reasonably Well
17 Jul 20	90.8 kg	Reasonably Well
16 Jul 20	90.7 kg	Reasonably Well
15 Jul 20	90.3 kg	Reasonably Well
14 Jul 20	91 kg	Reasonably Well
13 Jul 20	90.8 kg	Reasonably Well
12 Jul 20	91 kg	Reasonably Well
10 Jul 20	91.5 kg	Reasonably Well
09 Jul 20	91.1 kg	Reasonably Well
07 Jul 20	91.4 kg	Reasonably Well
04 Jul 20	90.2 kg	Reasonably Well
02 Jul 20	90.5 kg	Reasonably Well
01 Jul 20	90.2 kg	Reasonably Well
30 Jun 20	90.3 kg	Reasonably Well
29 Jun 20	90 kg	Reasonably Well
27 Jun 20	90.7 kg	Reasonably Well
26 Jun 20	91.7 kg	Reasonably Well
25 Jun 20	92.3 kg	Reasonably Well
21 Jun 20	91 kg	Reasonably Well
20 Jun 20	90.9 kg	Reasonably Well
19 Jun 20	91.1 kg	Reasonably Well
18 Jun 20	91.4 kg	Reasonably Well
17 Jun 20	91.5 kg	Reasonably Well
16 Jun 20	91.6 kg	Reasonably Well
15 Jun 20	92.4 kg	Reasonably Well
14 Jun 20	91.9 kg	Reasonably Well
12 Jun 20	91.5 kg	Reasonably Well
11 Jun 20	90.9 kg	Reasonably Well
10 Jun 20	91.3 kg	Reasonably Well
09 Jun 20	92 kg	Reasonably Well
08 Jun 20	92.9 kg	Reasonably Well
06 Jun 20	91.6 kg	Reasonably Well
04 Jun 20	92.5 kg	Reasonably Well
03 Jun 20	92.7 kg	Reasonably Well
02 Jun 20	92.9 kg	Reasonably Well
01 Jun 20	92.8 kg	Reasonably Well
30 May 20	92.5 kg	Reasonably Well
29 May 20	92.6 kg	Reasonably Well
28 May 20	91.9 kg	Reasonably Well
27 May 20	92.8 kg	Reasonably Well
26 May 20	91.8 kg	Reasonably Well
25 May 20	91.8 kg	Reasonably Well
24 May 20	92 kg	Reasonably Well
23 May 20	92.4 kg	Reasonably Well
22 May 20	92.2 kg	Reasonably Well
21 May 20	93.2 kg	Reasonably Well
20 May 20	93.3 kg	Reasonably Well
19 May 20	93.3 kg	Reasonably Well
18 May 20	93.5 kg	Reasonably Well
17 May 20	93.7 kg	Reasonably Well
16 May 20	92.9 kg	Reasonably Well
15 May 20	94.1 kg	Reasonably Well
14 May 20	94.1 kg	Reasonably Well
13 May 20	94.6 kg	Reasonably Well
12 May 20	94.6 kg	Reasonably Well
11 May 20	94.3 kg	Reasonably Well
10 May 20	94.1 kg	Reasonably Well
08 May 20	94 kg	Reasonably Well
07 May 20	95.1 kg	Reasonably Well
06 May 20	95.5 kg	Reasonably Well
05 May 20	95.5 kg	Reasonably Well
04 May 20	94.9 kg	Reasonably Well
03 May 20	95.1 kg	Reasonably Well
02 May 20	94.9 kg	Reasonably Well
01 May 20	95.6 kg	Reasonably Well
30 Apr 20	96 kg	Reasonably Well
29 Apr 20	96.2 kg	Reasonably Well
28 Apr 20	96.4 kg	Reasonably Well
27 Apr 20	96.3 kg	Reasonably Well
24 Apr 20	95.8 kg	Reasonably Well
22 Apr 20	96.2 kg	Reasonably Well
20 Apr 20	95.8 kg	Reasonably Well
16 Apr 20	96.6 kg	Reasonably Well
03 Mar 20	94.7 kg	Reasonably Well
02 Mar 20	95.1 kg	Reasonably Well
01 Mar 20	94.7 kg	Reasonably Well
29 Feb 20	95.4 kg	Reasonably Well
28 Feb 20	95.5 kg	Reasonably Well
27 Feb 20	95.7 kg	Reasonably Well
26 Feb 20	95.8 kg	Reasonably Well
25 Feb 20	97.5 kg	Reasonably Well
09 Feb 20	95.3 kg	Reasonably Well
08 Feb 20	95.5 kg	Reasonably Well
07 Feb 20	96.1 kg	Reasonably Well
06 Feb 20	96.2 kg	Reasonably Well
05 Feb 20	96.3 kg	Reasonably Well
04 Feb 20	96.8 kg	Reasonably Well
31 Jan 20	95.9 kg	Reasonably Well
30 Jan 20	96.6 kg	Reasonably Well
29 Jan 20	96.7 kg	Reasonably Well
24 Jan 20	96.6 kg	Reasonably Well
23 Jan 20	96.4 kg	Reasonably Well
19 Jan 20	96.2 kg	Reasonably Well
17 Jan 20	96.3 kg	Reasonably Well
16 Jan 20	97.1 kg	Reasonably Well
14 Jan 20	97.3 kg	Reasonably Well
11 Jan 20	96.9 kg	Reasonably Well
10 Jan 20	96.8 kg	Reasonably Well
08 Jan 20	97.1 kg	Reasonably Well
07 Jan 20	97.7 kg	Reasonably Well
06 Jan 20	98.1 kg	Reasonably Well
01 Jan 20	97.7 kg	Reasonably Well
30 Dec 19	99.5 kg	Reasonably Well
28 Dec 19	99.7 kg	Reasonably Well
26 Dec 19	99.1 kg	Reasonably Well
18 Dec 19	97.1 kg	Reasonably Well
16 Dec 19	96.8 kg	Reasonably Well
15 Dec 19	96.7 kg	Reasonably Well
14 Dec 19	96.8 kg	Reasonably Well
13 Dec 19	97 kg	Reasonably Well
12 Dec 19	97.8 kg	Reasonably Well
11 Dec 19	97.5 kg	Reasonably Well
07 Dec 19	96.3 kg	Reasonably Well
05 Dec 19	97.1 kg	Reasonably Well
04 Dec 19	97.6 kg	Reasonably Well
03 Dec 19	97.7 kg	Reasonably Well
01 Dec 19	98 kg	Reasonably Well
27 Nov 19	99.8 kg	Reasonably Well
21 Nov 19	99 kg	Reasonably Well
26 Oct 19	99.6 kg	Reasonably Well
25 Oct 19	100.1 kg	Reasonably Well
29 Jul 19	107.1 kg	Reasonably Well
16 Jul 19	105.4 kg	Reasonably Well
15 Jul 19	105.5 kg	Reasonably Well
04 Jul 19	102.6 kg	Reasonably Well
03 Jul 19	103 kg	Reasonably Well
29 Jun 19	103.1 kg	Reasonably Well
27 Jun 19	103.2 kg	Reasonably Well
20 Jun 19	104.3 kg	Reasonably Well
19 Jun 19	104.4 kg	Reasonably Well
18 Jun 19	104.5 kg	Reasonably Well
17 Jun 19	105.5 kg	Reasonably Well
14 Jun 19	104 kg	Reasonably Well
13 Jun 19	104.3 kg	Reasonably Well
12 Jun 19	104.8 kg	Reasonably Well
11 Jun 19	105.3 kg	Reasonably Well
10 Jun 19	105.8 kg	Reasonably Well
09 Jun 19	106.1 kg	Reasonably Well
08 Jun 19	106.4 kg	Reasonably Well
07 Jun 19	107.3 kg	Reasonably Well
06 Jun 19	108 kg	Reasonably Well
06 Dec 18	94.1 kg	Reasonably Well
03 Dec 18	94.6 kg	Reasonably Well
28 Nov 18	95.5 kg	Reasonably Well
27 Nov 18	96 kg	Reasonably Well
25 Nov 18	96.1 kg	Reasonably Well
23 Nov 18	96.3 kg	Reasonably Well
21 Nov 18	97.1 kg	Reasonably Well
04 Nov 18	96.4 kg	Reasonably Well
03 Nov 18	96.9 kg	Reasonably Well
02 Nov 18	97.6 kg	Reasonably Well
26 Oct 18	97.7 kg	Reasonably Well
05 Oct 18	98.2 kg	Reasonably Well
04 Oct 18	98.5 kg	Reasonably Well
29 Sep 18	99 kg	Reasonably Well
28 Sep 18	99.1 kg	Reasonably Well
26 Sep 18	99.4 kg	Reasonably Well
25 Sep 18	99.5 kg	Reasonably Well
20 Sep 18	99.8 kg	Reasonably Well
19 Sep 18	100.3 kg	Reasonably Well
07 Sep 18	99.8 kg	Reasonably Well
29 Aug 18	100.9 kg	Reasonably Well
28 Aug 18	101 kg	Reasonably Well
27 Aug 18	101.1 kg	Reasonably Well
23 Aug 18	101.3 kg	Reasonably Well
22 Aug 18	101.6 kg	Reasonably Well
18 Aug 18	101.9 kg	Reasonably Well
17 Aug 18	102.4 kg	Reasonably Well
15 Aug 18	102.8 kg	Reasonably Well
14 Aug 18	103 kg	Reasonably Well
13 Jul 18	102.1 kg	Reasonably Well
12 Jul 18	102.4 kg	Reasonably Well
11 Jul 18	102.5 kg	Reasonably Well
10 Jul 18	102.8 kg	Reasonably Well
09 Jul 18	102.6 kg	Reasonably Well
21 Jun 18	103 kg	Reasonably Well
20 Jun 18	103.3 kg	Reasonably Well
19 Jun 18	103.7 kg	Reasonably Well
17 Jun 18	103.8 kg	Reasonably Well
16 Jun 18	103.9 kg	Reasonably Well
15 Jun 18	104.4 kg	Reasonably Well
14 Jun 18	104.5 kg	Reasonably Well
13 Jun 18	105.2 kg	Reasonably Well
12 Jun 18	105.6 kg	Reasonably Well
01 Jun 18	104.5 kg	Reasonably Well
31 May 18	105.2 kg	Reasonably Well
30 May 18	105.7 kg	Reasonably Well
28 May 18	106.3 kg	Reasonably Well
25 May 18	106.5 kg	Reasonably Well
24 May 18	107.2 kg	Reasonably Well
18 May 18	107.3 kg	Reasonably Well
17 May 18	108.1 kg	Reasonably Well
10 May 18	108.5 kg	Reasonably Well
06 May 18	109 kg	Reasonably Well
04 May 18	110 kg	Reasonably Well
03 May 18	110.5 kg	Reasonably Well
02 May 18	110.3 kg	Reasonably Well
30 Apr 18	110.7 kg	Reasonably Well
29 Apr 18	110.9 kg	Reasonably Well
27 Apr 18	110.4 kg	Reasonably Well
26 Apr 18	110.2 kg	Reasonably Well
25 Apr 18	110.6 kg	Reasonably Well
24 Apr 18	111.1 kg	Reasonably Well
23 Apr 18	111.7 kg	Reasonably Well
20 Apr 18	112 kg	Reasonably Well
19 Apr 18	112.5 kg	Reasonably Well
18 Apr 18	113.2 kg	Reasonably Well
17 Apr 18	113.3 kg	Reasonably Well
16 Apr 18	113.7 kg	Reasonably Well
13 Apr 18	114.2 kg	Reasonably Well
12 Apr 18	114.6 kg	Reasonably Well
11 Apr 18	114.8 kg	Reasonably Well
10 Apr 18	115.5 kg	Reasonably Well
09 Apr 18	115.8 kg	Reasonably Well

Date Started: 23 Feb 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 108.5 kg
24 Mar 17	108.1 kg	Reasonably Well
23 Mar 17	107.7 kg	Reasonably Well
22 Mar 17	108.1 kg	Reasonably Well
21 Mar 17	109.1 kg	Reasonably Well
20 Mar 17	109.2 kg	Reasonably Well
19 Mar 17	108 kg	Reasonably Well
18 Mar 17	108.1 kg	Reasonably Well
23 Feb 17	108.5 kg	Reasonably Well