Date Started: 04 Jun 20

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 78.6 kg
14 Apr 24	73.3 kg	Reasonably Well
13 Apr 24	74.2 kg	Reasonably Well
12 Apr 24	74.8 kg	Reasonably Well
11 Apr 24	75.2 kg	Reasonably Well
09 Apr 24	75.4 kg	Reasonably Well
31 Mar 24	75.6 kg	Reasonably Well
17 Oct 23	76.2 kg	Reasonably Well
23 Apr 23	72.4 kg	Reasonably Well
21 Apr 23	73.2 kg	Reasonably Well
20 Apr 23	73.7 kg	Reasonably Well
19 Apr 23	74.4 kg	Reasonably Well
18 Apr 23	75.1 kg	Reasonably Well
09 Apr 23	75.7 kg	Reasonably Well
08 Apr 23	76 kg	Reasonably Well
06 Apr 23	76.4 kg	Reasonably Well
04 Apr 23	76.5 kg	Reasonably Well
02 Apr 23	76.6 kg	Reasonably Well
31 Mar 23	77.4 kg	Reasonably Well
23 Mar 23	78.6 kg	Reasonably Well
01 May 22	73.2 kg	Reasonably Well
29 Apr 22	73.8 kg	Reasonably Well
20 Nov 21	73.3 kg	Reasonably Well
19 Nov 21	75.5 kg	Reasonably Well
30 Jan 21	70.4 kg	Reasonably Well
24 Jan 21	71.3 kg	Reasonably Well
17 Dec 20	71.8 kg	Reasonably Well
16 Dec 20	72.2 kg	Reasonably Well
27 Nov 20	71.2 kg	Reasonably Well
26 Nov 20	72.7 kg	Reasonably Well
15 Oct 20	70.5 kg	Reasonably Well
18 Sep 20	69.1 kg	Reasonably Well
13 Aug 20	70 kg	Reasonably Well
19 Jul 20	70.7 kg	Reasonably Well
07 Jul 20	72.5 kg	Reasonably Well
04 Jul 20	73.2 kg	Reasonably Well
02 Jul 20	73.3 kg	Reasonably Well
28 Jun 20	74.5 kg	Reasonably Well
25 Jun 20	75.3 kg	Reasonably Well
04 Jun 20	78.6 kg	Reasonably Well

Date Started: 18 Jan 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 72 kg
20 Apr 20	76.5 kg	Reasonably Well
15 Mar 19	74.7 kg	Reasonably Well
10 Mar 19	76 kg	Reasonably Well
14 Apr 17	72.8 kg	Reasonably Well
12 Apr 17	73 kg	Reasonably Well
18 Jan 17	72 kg	Reasonably Well