Date Started: 30 Dec 23

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 70.3 kg
27 Feb 24	68.4 kg	Reasonably Well
26 Feb 24	67.7 kg	Reasonably Well
25 Feb 24	68.7 kg	Reasonably Well
22 Feb 24	68.1 kg	Reasonably Well
22 Jan 24	69 kg	Reasonably Well
21 Jan 24	70.6 kg	Reasonably Well
15 Jan 24	68.8 kg	Reasonably Well
12 Jan 24	69.2 kg	Reasonably Well
11 Jan 24	69.5 kg	Reasonably Well
10 Jan 24	69.5 kg	Reasonably Well
03 Jan 24	69.9 kg	Reasonably Well
02 Jan 24	70.3 kg	Reasonably Well
01 Jan 24	70.6 kg	Reasonably Well
31 Dec 23	70.4 kg	Reasonably Well
30 Dec 23	70.3 kg	Reasonably Well

Date Started: 06 Aug 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 72.5 kg
16 Dec 23	69.0 kg	Reasonably Well
14 Dec 23	70.1 kg	Reasonably Well
12 Dec 23	70.6 kg	Reasonably Well
11 Dec 23	70.3 kg	Reasonably Well
21 Nov 23	71.6 kg	Reasonably Well
20 Nov 23	72 kg	Reasonably Well
23 Oct 23	70.8 kg	Reasonably Well
16 Oct 23	72.1 kg	Reasonably Well
15 Oct 23	72.2 kg	Reasonably Well
23 Aug 23	70.9 kg	Reasonably Well
21 Aug 23	71.7 kg	Reasonably Well
20 Aug 23	72.4 kg	Reasonably Well
19 Aug 23	72 kg	Reasonably Well
18 Aug 23	72.7 kg	Reasonably Well
08 Aug 23	71.3 kg	Reasonably Well
06 Aug 23	72.5 kg	Reasonably Well