Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.4 kg
10 Nov 23	83 kg	Reasonably Well
05 Nov 23	85 kg	Reasonably Well
04 Nov 23	84.1 kg	Reasonably Well
25 Oct 23	84.5 kg	Reasonably Well
20 Oct 23	86.2 kg	Reasonably Well
14 Oct 23	86.5 kg	Reasonably Well
19 Sep 23	85.5 kg	Reasonably Well
14 Sep 23	86.5 kg	Reasonably Well
12 Sep 23	87.1 kg	Reasonably Well
11 Sep 23	87.4 kg	Reasonably Well

Date Started: 25 Jan 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.4 kg
17 May 23	86 kg	Reasonably Well
07 Mar 23	78 kg	Reasonably Well
30 Jan 23	80.8 kg	Reasonably Well
28 Jan 23	81.5 kg	Reasonably Well
25 Jan 23	87.4 kg	Reasonably Well