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mbd121
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Weight History
366 to 370 of 929
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31 January 2021
Everything's going pretty good right now. Im happy with my progress. Im trying to find things that "work" for my macs so that I dont get bored or feel restricted while still trying not to eat too much junk. I know that Ill have to tighten up on the macros and tracking at some point but right now Im happy with how its going.
This week I am going to get in 3 workouts instead of 2 and at least one yoga session. I am going to precook some chicken and cut up veggies so that I have things handy.
Weight:
Lost so far:
Still to go:
Diet followed:
118.2 kg
3.2 kg
35.6 kg
Reasonably Well
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Losing 1.6 kg a Week
30 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
118.4 kg
2.9 kg
35.8 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
30 January 2021
Late lunch? Super snack? Either way it’s good!
(4 comments)
29 January 2021
Wannabe southwest chicken salad with a vanilla caramel hot tea.
(4 comments)
29 January 2021
I didnt think Id see a drop today. I had a protein shake last night and then my baked potato with taco fixins and I was stuffed after. I didnt finish the shake thankfully or I mightve exploded. I guess I dont need to hit my macs that bad!
I was super stressed out yesterday. Our state lifted a bunch of restrictions and now my job is wanting to move full steam ahead - thats great but my coworkers in my little department were let go so not only am I doing their work (which is now MY work), Ive also been asked to be on a couple of committees, were going to change some processes and I have homework. So, yeah... I was feeling overwhelmed. I think I got a good handle on it all though and Im making progress but I couldnt make myself workout last night. Shit happens right?
Todays goals:
Protein earlier in the day
Water steady through the day
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Move that body!
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
2.5 kg
36.3 kg
Reasonably Well
Add Comment
Losing 4.8 kg a Week
mbd121's Weight History
View Complete History