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erink78's Journal

erink78's Profile | Weight History

176 to 180 of 272

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25 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	22.2 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

29 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
61.5 kg	22.0 kg	7.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

28 September 2016

still trying to get back on track, depression kicked in.so im trying to snap out of that, on a good note i been sore tues and wed from my workouts! going to try tomorrow to exercise again. found another workout i like :) doesn't look like ill reach my goal deadline date, but im not giving up.

(2 comments)

21 September 2016

slowly getting back on track. exercise three days last week. i did mon and tue this week so far.today i was just exhausted from everything so no exercise. tomorrow im going try again

Add Comment

08 September 2016

i couldn't believe it lol after no exercise, drinking beer,eating food i normally dont eat while on vacation in the smokey mountains i didn't gain!
hec ya! next week i plan to get back into the reg routine.

Weight:	Lost so far:	Still to go:	Diet followed:
62.0 kg	21.5 kg	7.5 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

erink78's Weight History

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