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erink78
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Weight History
186 to 190 of 272
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11 August 2016
OK I went over my calories today. it has been hot and very humid and today was just ugh. so dinner was sandwiches and chips and ice cream. one good thing is my ice cream servings are much smaller than it used to be lol. so im proud about that. but it just was too hot and I was tired and yeah excuses lol tomorrow i will do better and I'm loving these Bob Harper workouts!!
(3 comments)
11 August 2016
idk why but the weight is slow coming off now. probably muscle, and last few pounds always the hardest.
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
20.9 kg
8.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
05 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
20.5 kg
8.5 kg
Reasonably Well
(4 comments)
Losing 0.1 kg a Week
04 August 2016
i had better day today! i did an hour full body workout bob harper! proud of myself! ot was tough! lol
(2 comments)
03 August 2016
i just didn't have it in me this morning to exercise. i dont know if its because I'm depressed. i been strong trying to get through our financial hardship. i broke down, cried this morn. on brighter note, i did yard work, and took my daughter and our dog for a walk. and i got the phone call for a job that i applied for! can't wait to start working and making money to help my man with these bills. tomorrow i have to workout! i cant quit now!
(6 comments)
erink78's Weight History
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