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erink78
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Weight History
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09 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
24.2 kg
4.8 kg
Reasonably Well
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Losing 0.1 kg a Week
08 March 2017
i had great workout this morning! and later this afternoon ended up dancing to some good music lol
(2 comments)
08 March 2017
changed my goal weight from 130 to 125..see if I can get this
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07 March 2017
yesterday I did nothing. today I did about 45 min exercise.
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03 March 2017
omg I did 50 min workout this morning! I'm sore from yesterday and I'm pretty sure I'll be sore tomorrow lol no pain no gain I'm very proud of myself I pushed and did 5 days exercising this week... finally after in my head knowing I need to get motivated and off my ass. lol it's not easy but I find once I get on a roll I'm good for a little bit at least lol I'll tell ya working out isn't just for your body physically it also helps u feel good about yourself and puts u in a better mood. I deal with anxiety and I know exercising will help. besides summer is coming soon, I wanna feel good and hopefully look a little better anyways..i don't have my young self anymore. couple more years and I hit 40😮! anyways I got week one done😊
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erink78's Weight History
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