veggies yuk's Journal

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01 December 2008

ATTACK OF THE VEGGIES

last week was pretty much the same as the week before...monday and tuesday was working the full time job - then going to the second job - wednesday i worked late and then went home and made dinner, did a little laundry, clean the counters and kitchen table off...lol...small stuff that builds up...on thursday we went to hubbys mom's and then too my step mom's...i mixed the intuitive eating with self control as there was not anything even remotely healthy...lol...i did have a couple of brussel sprouts with butter and cheese on them...so they dont count...and i stuck to the 5 bite method of eating...it worked...drank about 4 bottles of water and had one wine cooler...not bad...but definately not healthy...friday i worked till 3 went to the other job, worked till 9, went home and crashed no dinner - saturday was alot of working around the house and doing my exercise - sunday was more of the same...boreing...i iknow...

this week will be a little more interesting as i think i found a yoga class that i could start...and i have 4 doc's appointments for the check up's that go with getting old...

other than that..will have a new bio pic to post soon and these are the pictures of my kids...

this is penny...doing what she does best...she is about 10 years old - an Australian Cattle Dog

this is spazzy...she earned that name and continues to deserve it...she is a 5 year old black lab/shepard mix...she is the one that had knee surgery the oct last year...

hope everyone had a great thanksgiving and has a load of fun shopping for christmas

p.s. the scale is only showing 3lbs...however this is normal for the week before tom comes to visit...so i don't think i gained anything from the foods i ate...

(16 comments)

01 December 2008

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	7.7 kg	5.9 kg	Reasonably Well

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24 November 2008

ATTACK OF THE VEGGIES...

ok...lets see...last week..monday and tuesday were working the second job till 9 so got home around 930ish, wednesday and thursday i was home to actually cook dinner and do a little laundry, sweep the floors or whatever...friday i had to make a cherry pie and 48 deviled eggs, bought chips but made my salsa and a pumpkin pie for the first of 4 thanksgiving dinners on saturday...so date night had to wait until next week as i had to work saturday till 2pm since my assistant is in licensing class and i could not make them saturday am...

we had about 30 people at dinner so i worked but it was a pleasant work...there were always 3 or 4 people in the kitchen and the one person that i don't like showed up late so she wasnt in there that much...lol

i got to meet my new newphew - he is 5 months old, tan and black...he is a lab/shephard mix...the pics are not that good as he would not sit still for a picture...

Enzo...

i used a combination of the intuitive eating and the sb principals for saturdays dinner...while fixing the pies i only tasted once the fillings to make sure they were ok and when i made the eggs i tasted once but they are on both plans...when i actually felt a hunger pain i would eat a celery sliver with a little cheese ball on it or salsa on it...for dinner i took about 5 bites of each type of food and only ate about 3...i was very proud of me...serious self control...also had about 5 bites of my cherry pie...i use sour cherries...and 5 glasses of wine through out the whole day...so i was very happy with how i felt and the fact that i was not tired or "lazy" after dinner...

on sunday after church the person that i am working the audio jobs for asked if i would be wiling to learn a third program to make commericals and/or video's...of course i said yes...lol...the manuel is over 100 pages...go figure...but it is fun...the hubby just rolled his eyes...

so weight stayed the same will wait until wed to see if the dinner effected me...have a great HOLIDAY...[/color]

(15 comments)

22 November 2008

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	7.7 kg	5.9 kg	Reasonably Well

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17 November 2008

ATTACK OF THE VEGGIES...
as imluvvd already said...sunday was my 41st birthday so in dog years im 281 years old...lol...we had a low keyed day and stayed home as we did the concert (hubby does the video mixing and directs the cameras, we had 5 running and i do the lights and background mixing) thursday night was set up...all day friday and saturday...we did not get home until after 1am either night (10am till 11pm)...it was very busy but also alot of fun...

on the weight front not much going on...haning in at the new low...would love to be in the 150's before christmas...

activities for this week are: working everynight till 6 (assistant is in licensing school this week), monday and tuesday night are the editing and making the promo's from the concerts...i think i will be home on wed and thursday - friday is date night and saturday is my dad's side of the family's thanksgiving...i am making deviled eggs and 2 cherry pies...so neither of these will qualify for the cruise...i will have to think of something else...

hope everyone has a great week and even though i wont be around alot i will check in on your journals...

(13 comments)

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