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veggies yuk
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veggies yuk's Journal
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Weight History
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01 October 2008
ATTACK OF THE VEGGIES...
Today is 1 year that i started the SB plan...i went from 189.??? down to 162.2...i am hanging out there, doc seems to be ok with it...total loss of 27 pounds
it has been a year full of ups and downs...to start, 33 days after starting sb i broke my ankle and was in a cast from nov 3rd till jan 2nd...and then in a boot until april, surgery on the ankle in may and back into a cast until july 5th, boot until august 7th or so...and then learning to walk again...while not able to work out or put any pressure on that leg, i have managed to change my eating enough to allow me to lose 27 pounds...
a big, big, big thing for me was to learn to eat (and maybe enjoy) any form of veggies...i have a new appreciation for some of them...most of them are still yukkie...lol
clint and i went through a period of just over 6 months of deciding if he wanted to stay married or not and we came out the other side of that together and stronger for it...
we have taken 3 vacations on which i have done moderately well...no longer afraid of eating out or away from the house...
still going on is the nephew issue...found out last night that he has someone encouraging him to still do the drugs - He Can Handle It...right...so we have to work around that...but that too is something that will work for the good...
and last but not least...i have made
great friends
being on fs and have learned so much from everyone on this site...thanks guys...
i hope all of you have a blessed year on your journey to a healthier, happier and more fulfilled you...thanks again, julieann
(17 comments)
28 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
5.4 kg
Reasonably Well
Add Comment
steady weight
26 September 2008
ATTACK OF THE VEGGIES...
its been a long week or so...the meeting with sharonfriz and lgrant was great...girls we really have to get together again...
on the nephew front...we are still having problems getting him into a program a. because of his age - to close to 18 and b. because of money...they want thousands per month for a reputable counselor and insurance is NOT cooperating...
on the diet front...been realitively good...i made bt's mexican speghetti...we liked it...me more than hubby...i think next time i will have to make it spicier for him, but he gave the green light to make it again...add some colored peppers...thanks bt...keep your recipes coming...
on the exercise front...i did not want to post this until i was sure i could do it on a regular basis...after the hour of h2o class, i have been walking laps in a small pool that has a current...i am up to 10 laps walking with the current and 5 laps walking against the current...this is very deciptive because the water does not look like it is moving much at all, until you are in it...kicks my butt....lol
well thats about it for this week...have a great day
(21 comments)
24 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
8.2 kg
5.4 kg
Reasonably Well
Add Comment
steady weight
20 September 2008
ATTACH OF THE VEGGIES....
i finally have something to report...yeah...i just got to meet SHARONFRIZ and LGRANT...we had lunch...you guys are great...i had a wonderful time...
here is a picture
hey vicki - we missed you - where were you...lol
(16 comments)
veggies yuk's Weight History
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