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veggies yuk
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Weight History
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12 January 2009
ATTACK OF THE VEGGIES...
lets see...since we have talked last...i have finished up all the holiday meals and get togethers...did not gain during that time at all...i very happy...
we had our new years party...here are a couple of pics..
this is two of the couples that came...
this is joann and her husband gary...she was on this site for awhile
clint and i
as you can see we are not high tech in my house...this is the ball drop...it is about 11:58
since the stress of getting everything is done and overwith i have actually gained a couple of pounds...i am not going to record it, i have decided that it is left over stress and there for not real...lol...if it sticks around i will put it up there...
i got the orthodic inserts for my shoes (this is still from the broken ankle)...as some of you know i have a serious shoe fettish...i love my shoes...
HOWEVER
...after 4 weeks of shopping both in the stores, malls and online i found only 1 pair of shoes that i thought the inserts would fit in...they dont...so right now i can only wear my gym shoes - THIS IS THE POUT PART - i am acting like a spoiled brat...lol...only one pair of shoes and with dress clothes they look totally obnoxious...
one of the problems is that the damage to the nerves and muscles is severe enough that the sole area had to be built up about 1/4 inch...most insoles are less than 1/16th or so...
so i am going to try and learn how to build my own shoes...hubby is in agreement with this...who would have thunk it...
i started doing the yoga again since i now have the insoles...this will take a little getting used to...as i have to learn to walk balanced again...
thats about it...have a great and wonderful day
(12 comments)
09 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
8.6 kg
5.0 kg
Reasonably Well
Add Comment
steady weight
02 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
8.6 kg
5.0 kg
Reasonably Well
Add Comment
steady weight
30 December 2008
ATTACK OF THE VEGGIES...
its been a couple of weeks so here is a condensed recap...
on the food front i stuck to my 5 things on the plate and only 5 bites of each...i was pleasantly full and never stuffed. we had dinners on wed and 2 on thursday and 1 on friday - the only drinking i did was at thursday nights dinner...and i had 2 drinks...that was it...other than that i did water...
on the hormone front...had all of my check ups and of course since i was feeling great - the levels came back screwed up and they have switched my meds around...not bad though - i stopped taking 2 and only picked up one...so now i am down to 3 total..i can live with this...the only draw back is that i have had a headache since i started taking it...hopefully another week and that will stop
on the exercise front...still do not have my inserts for shoes - they should be here now around the 7th of jan...so no weight bearing till then...so it is still just the yoga for now...
the the fun front...we had a great christmas and somehow i got roped into having a new years eve party at my house (now understand that i am not comfortable with people roaming around my house) so this is a big issue...as of today i am at about 10 people or so...i will stick to the 5 and 5 rule for eating and since none of these people drink it will be a alochol less new years eve...i can handle it...
since i missed the deadline for the cruise to post what i learned from last year, i thought i would post it here:
DURING 2008 - i have learned that i have more will power than i knew i had...the year started off really sour - the hubby had decided that he did not want to be married anymore (for no real reason, a lot of little things but nothing of substance) - so i learned that if i stick with reason and perserverance i can endure...also had a broken ankle at this time -
i learned a couple months later that careing and loving people that can hurt me, to do it anyway and to grow through it...i also learned that eating some veggies wont kill me (and that i might even like a couple of them) tell anyone and i will DENY it...lol...
i learned that i can be a good friend to someone and not even know that they considered me a friend or that i could help them indirectly...this was amazing to learn
i learned that being healthy is not easy and that all the years i took it for granted were wasted years...i could have been learning and doing...
i learned to research and look ahead so that i am not stumped by things when they happen...
i am learning to trust the hubby again and to trust that his feelings are what he says they are...
i have learned patience - this was difficult and
i have learned to depend on others - this was even more difficult
and looking forward to 2009 is to continue this journey and to like it...
sorry about this being so long...it is the end of the year journal...
have a very happy new year...everyone
(7 comments)
25 December 2008
MERRY CHRISTMAS every one...
(5 comments)
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