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DanaDowning
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DanaDowning's Journal
DanaDowning's Profile
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Weight History
116 to 120 of 127
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08 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
110.0 kg
4.3 kg
26.1 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
07 January 2009
Today was another good day. I have managed to not cheat on my diet since last Tuesday (i was 251 then before i found this site).
I have also managed to stick with my Mini Chllenge to drin 6-8 glasses of water a day. i am trying to get in at least 100oz.
I know i shouldnt be weighing every day but i cant help. Looking forward to weighing in tomorrow it keeps me motivated!
(2 comments)
07 January 2009
YAY!!! that 3 pounds i mysteriously gained is now coming off..I am so excited. Could not have done it without the great comments and suggestions from everyone! Thank You!
(1 comment)
07 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
110.3 kg
4.0 kg
26.4 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
06 January 2009
I had a great day today. My 7 week old had to go to the doctor today and we waited there for 3 hours with a screaming baby (getting shots) and a mother-in-law. Even though i was stressed (and i really fall off the diet when i am stressed)i managed to stay focused and on track! YAY ME!!
I really have to look over my food when i enter it in the "Food Diary" i forget that it does not subtract the dietary fiber in foods to get a net carb count so when it looks like you go over your limit you really dont. For example..the 1 cup of green beans has 6 carbs? Correct me if i am wrong but the whole can has 6 carbs correct? Someone let me know if i am not following this straight! Talk to you all later!!
(4 comments)
DanaDowning's Weight History
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