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Tina Huang
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Weight History
96 to 100 of 135
Page:
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20 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
4.1 kg
8.5 kg
Reasonably Well
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Losing 2.1 kg a Week
20 April 2018
早餐:薯餅半塊➕沙拉➕起司歐姆蛋➕美式咖啡
午餐:海帶排骨燙➕蘋果一顆
晚餐:湯菜一份➕優格
運動:無
早上空腹體重68.1
晚上睡前體重68.5
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18 April 2018
早餐:多穀米飯團➕拿鐵(解饞˙)
午餐:雞腿➕蔬菜➕香蕉➕蘋果
晚餐:半碗蔬菜➕優格➕玉女番茄
運動:30分鐘,跑步機顯示消耗170卡路里
早上空腹體重68.4
晚上睡前體重68.9
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17 April 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
3.2 kg
9.4 kg
Reasonably Well
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Losing 1.8 kg a Week
17 April 2018
早餐:鮪魚蛋吐司➕美式咖啡
午餐:炸雞腿➕多利魚排➕蘋果一顆
晚餐:優格➕香蕉➕蘋果一顆
運動:30分鐘,跑步機顯示消耗170卡路里
早上空腹體重69.0
晚上睡前體重69.4
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Tina Huang's Weight History
View Complete History