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Tina Huang
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Weight History
76 to 80 of 135
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09 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
5.3 kg
7.3 kg
Reasonably Well
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steady weight
09 May 2018
早餐:芝麻包➕拿鐵
午餐:2條魚➕青菜
晚餐:秋葵➕竹筍➕鳳梨
運動:無
早上空腹體重67.3
晚上睡前體重67.7
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05 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.3 kg
5.3 kg
7.3 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
05 May 2018
早餐:桑椹麵包➕大熱拿
午餐:曾拌麵➕配料
晚餐:紅黃綠椒、德式香腸、滷肉➕2碗蘿蔔排骨湯
運動:無
早上空腹體重69.9
晚上睡前體重67.3
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04 May 2018
早餐:花生厚片(烤焦了)➕無糖豆漿
午餐:龍鬚菜、筍、雞肉
晚餐:地瓜葉➕滷味(吃一半)
運動:30分鐘,跑步機顯示消耗170卡路里
早上空腹體重67.0
晚上睡前體重67.8
體重早晚可以差將近1公斤😄😄😄
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Tina Huang's Weight History
View Complete History