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sonnyjim97's Journal

sonnyjim97's Profile | Weight History

91 to 95 of 164

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26 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	19.1 kg	20.4 kg	100%

(3 comments) Losing 1.4 kg a Week

19 January 2020

3 pound loss in 6 days. No big surprises really given the start of the diet. But at least its a step in the right direction. Just need to keep it on a downward path for the next 12 months rather than up and down.

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	17.7 kg	21.8 kg	100%

Add Comment Losing 1.6 kg a Week

13 January 2020

Diet starts today (again!)

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	16.3 kg	23.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

04 January 2020

6 pound gain in about 2 months. No real surprise given the usual excuses, and rather annoyingly this seems to be a normal weight (207-210 pounds) historically at this time of year.

Will try harder of course, and now that I am living in the Lake District I will have even more incentive to be more active.

However, my diet won't start straight away as there are a few Christmassy leftovers still to eat (crisps and chocolate mostly!). So will probably do another weigh-in next Saturday and start from there.

ho hum.

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	15.9 kg	23.6 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

28 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	18.6 kg	20.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

sonnyjim97's Weight History

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