Elianemariano1976

Joined January 2014

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Weight History

Start Weight

74.7 kg

Lost so far: 1.1 kg

Current Weight

73.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

59 kg

Still to go: 14.6 kg

Elianemariano1976's Weight History

	anjerq
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 167kcal | Fat: 13.26g | Carbs: 7.20g | Prot: 4.48g

Ótimo para dieta Atkins.

Calories: 91kcal | Fat: 0.89g | Carbs: 5.08g | Prot: 15.12g

Frango pronto para acompanhar uma refeição ou montar um belo lanche.

Calories: 184kcal | Fat: 2.55g | Carbs: 36.98g | Prot: 5.30g

Sobremesa light.

Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g

Pão de queijo para quem faz a dieta Atkins.

Calories: 109kcal | Fat: 4.23g | Carbs: 16.40g | Prot: 5.03g

Uma sopa detox super nutritiva e que tem como objetivo limpar o organismo eliminando todas as toxinas.

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