Date Started: 29 Jul 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 85.4 kg
15 Mar 23	56.3 kg	Reasonably Well
14 Mar 23	56.4 kg	Reasonably Well
13 Mar 23	56.5 kg	Reasonably Well
12 Mar 23	56.6 kg	Reasonably Well
07 Mar 23	56.8 kg	Reasonably Well
01 Mar 23	57.4 kg	Reasonably Well
28 Feb 23	57.6 kg	Reasonably Well
27 Feb 23	57.8 kg	Reasonably Well
23 Feb 23	57.9 kg	Reasonably Well
15 Feb 23	58 kg	Reasonably Well
13 Feb 23	58.3 kg	Reasonably Well
12 Feb 23	58.5 kg	Reasonably Well
06 Feb 23	58.9 kg	Reasonably Well
05 Feb 23	59 kg	Reasonably Well
21 Jan 23	59.1 kg	Reasonably Well
11 Jan 23	59.6 kg	Reasonably Well
10 Jan 23	60 kg	Reasonably Well
07 Jan 23	60.1 kg	Reasonably Well
05 Jan 23	60.3 kg	Reasonably Well
26 Dec 22	60.7 kg	Reasonably Well
25 Dec 22	60.9 kg	Reasonably Well
24 Dec 22	61.2 kg	Reasonably Well
20 Dec 22	61.7 kg	Reasonably Well
14 Dec 22	62.2 kg	Reasonably Well
13 Dec 22	62.4 kg	Reasonably Well
02 Dec 22	62.5 kg	Reasonably Well
01 Dec 22	62.7 kg	Reasonably Well
13 Nov 22	63 kg	Reasonably Well
12 Nov 22	63.2 kg	Reasonably Well
04 Nov 22	63.8 kg	Reasonably Well
03 Nov 22	64.2 kg	Reasonably Well
02 Nov 22	64.3 kg	Reasonably Well
30 Oct 22	64.7 kg	Reasonably Well
29 Oct 22	64.9 kg	Reasonably Well
18 Oct 22	65 kg	Reasonably Well
17 Oct 22	65.5 kg	Reasonably Well
11 Oct 22	65.6 kg	Reasonably Well
10 Oct 22	65.7 kg	Reasonably Well
08 Oct 22	66.1 kg	Reasonably Well
29 Sep 22	66.2 kg	Reasonably Well
26 Sep 22	66.6 kg	Reasonably Well
19 Sep 22	66.9 kg	Reasonably Well
10 Sep 22	67 kg	Reasonably Well
09 Sep 22	67.8 kg	Reasonably Well
23 Aug 22	68.1 kg	Reasonably Well
22 Aug 22	68.3 kg	Reasonably Well
21 Aug 22	68.6 kg	Reasonably Well
20 Aug 22	68.9 kg	Reasonably Well
19 Aug 22	69.1 kg	Reasonably Well
18 Aug 22	69.3 kg	Reasonably Well
10 Aug 22	69.4 kg	Reasonably Well
06 Aug 22	69.5 kg	Reasonably Well
05 Aug 22	69.8 kg	Reasonably Well
29 Jul 22	70 kg	Reasonably Well
20 Jul 22	70.7 kg	Reasonably Well
08 Jul 22	70.8 kg	Reasonably Well
30 Jun 22	71.1 kg	Reasonably Well
27 Jun 22	71.2 kg	Reasonably Well
25 Jun 22	71.3 kg	Reasonably Well
24 Jun 22	71.4 kg	Reasonably Well
17 Jun 22	71.9 kg	Reasonably Well
16 Jun 22	72.3 kg	Reasonably Well
15 Jun 22	72.7 kg	Reasonably Well
06 Jun 22	73 kg	Reasonably Well
29 May 22	73.1 kg	Reasonably Well
27 May 22	73.2 kg	Reasonably Well
23 May 22	73.3 kg	Reasonably Well
22 May 22	73.5 kg	Reasonably Well
19 May 22	73.9 kg	Reasonably Well
18 May 22	74.4 kg	Reasonably Well
12 May 22	74.6 kg	Reasonably Well
11 May 22	74.8 kg	Reasonably Well
08 May 22	74.9 kg	Reasonably Well
04 May 22	75.2 kg	Reasonably Well
01 May 22	75.7 kg	Reasonably Well
29 Apr 22	76.1 kg	Reasonably Well
24 Apr 22	76.3 kg	Reasonably Well
22 Apr 22	76.7 kg	Reasonably Well
18 Apr 22	77.1 kg	Reasonably Well
17 Apr 22	77.2 kg	Reasonably Well
11 Apr 22	77.4 kg	Reasonably Well
07 Apr 22	77.7 kg	Reasonably Well
05 Apr 22	77.8 kg	Reasonably Well
04 Apr 22	78 kg	Reasonably Well
03 Apr 22	78.1 kg	Reasonably Well
02 Apr 22	78.4 kg	Reasonably Well
27 Mar 22	78.6 kg	Reasonably Well
25 Mar 22	78.9 kg	Reasonably Well
19 Mar 22	79.1 kg	Reasonably Well
11 Mar 22	79.2 kg	Reasonably Well
08 Mar 22	79.3 kg	Reasonably Well
07 Mar 22	79.8 kg	Reasonably Well
18 Feb 22	79.9 kg	Reasonably Well
17 Feb 22	80.3 kg	Reasonably Well
15 Feb 22	80.5 kg	Reasonably Well
14 Feb 22	80.8 kg	Reasonably Well
13 Feb 22	81.3 kg	Reasonably Well
02 Feb 22	81.5 kg	Reasonably Well
01 Feb 22	81.9 kg	Reasonably Well
28 Jan 22	82.1 kg	Reasonably Well
23 Jan 22	82.7 kg	Reasonably Well
22 Jan 22	82.9 kg	Reasonably Well
20 Jan 22	83.2 kg	Reasonably Well
19 Jan 22	83.6 kg	Reasonably Well
21 Dec 21	83.8 kg	Reasonably Well
17 Dec 21	84.6 kg	Reasonably Well
01 Sep 21	83.3 kg	Reasonably Well
19 Aug 21	83.4 kg	Reasonably Well
16 Aug 21	83.6 kg	Reasonably Well
13 Aug 21	83.9 kg	Reasonably Well
12 Aug 21	84 kg	Reasonably Well
08 Aug 21	84.4 kg	Reasonably Well
06 Aug 21	84.7 kg	Reasonably Well
01 Aug 21	85 kg	Reasonably Well
31 Jul 21	85.2 kg	Reasonably Well
30 Jul 21	85.4 kg	Reasonably Well
29 Jul 21	85.4 kg	Reasonably Well

Date Started: 14 Jul 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 88 kg
28 Jul 21	85.7 kg	Reasonably Well
26 Jul 21	85.7 kg	Reasonably Well
25 Jul 21	85.6 kg	Reasonably Well
24 Jul 21	85.6 kg	Reasonably Well
23 Jul 21	85.7 kg	Reasonably Well
22 Jul 21	86 kg	Reasonably Well
21 Jul 21	85.7 kg	Reasonably Well
14 Jul 21	88 kg	Not Applicable