Weigh In record (no journal entry) for 08 August 2021
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84.4 kg
Lost so far: 1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 6.83g | Prot: 9.45g | Carbs: 21.16g.
Breakfast: Keitetty Kananmuna, Pensasmustikka, Mustaherukka, Nalle Pika Kaurapuuro. more...
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Losing 1.1 kg a Week
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