Date Started: 01 Jul 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 113.4 kg
26 Apr 21	77.4 kg	Reasonably Well
17 Feb 21	75.3 kg	Reasonably Well
01 Feb 21	75.4 kg	Reasonably Well
06 Jan 21	76.2 kg	Reasonably Well
04 Jan 21	77.2 kg	Reasonably Well
05 Aug 20	73.4 kg	Reasonably Well
02 Jul 20	74.4 kg	Reasonably Well
24 Jun 20	75.5 kg	Reasonably Well
18 May 20	75.9 kg	Reasonably Well
24 Apr 20	74.6 kg	Reasonably Well
12 Mar 20	74.6 kg	Reasonably Well
13 Feb 20	74 kg	Reasonably Well
01 Feb 20	74.6 kg	Reasonably Well
26 Oct 19	74.9 kg	Reasonably Well
23 Sep 19	74.8 kg	Reasonably Well
05 Sep 19	74.9 kg	Reasonably Well
26 Aug 19	75.5 kg	Reasonably Well
20 Jun 19	72.8 kg	Reasonably Well
22 May 19	72.7 kg	Reasonably Well
08 May 19	72.7 kg	Reasonably Well
24 Apr 19	72 kg	Reasonably Well
16 Apr 19	71.9 kg	Reasonably Well
10 Apr 19	71 kg	Reasonably Well
09 Apr 19	72.7 kg	Reasonably Well
08 Apr 19	73 kg	Reasonably Well
06 Apr 19	73.7 kg	Reasonably Well
15 Mar 19	74.2 kg	Reasonably Well
14 Mar 19	74.5 kg	Reasonably Well
09 Mar 19	74.9 kg	Reasonably Well
05 Mar 19	75.2 kg	Reasonably Well
04 Mar 19	75.4 kg	Reasonably Well
25 Feb 19	75.5 kg	Reasonably Well
23 Feb 19	75.7 kg	Reasonably Well
14 Feb 19	76.2 kg	Reasonably Well
13 Feb 19	76.5 kg	Reasonably Well
10 Feb 19	76.8 kg	Reasonably Well
05 Feb 19	77.5 kg	Reasonably Well
20 Jan 19	77.7 kg	Reasonably Well
18 Jan 19	78 kg	Reasonably Well
10 Jan 19	78.1 kg	Reasonably Well
29 Dec 18	78.9 kg	Reasonably Well
14 Dec 18	79 kg	Reasonably Well
13 Dec 18	79.7 kg	Reasonably Well
12 Dec 18	80.3 kg	Reasonably Well
10 Dec 18	80.5 kg	Reasonably Well
07 Dec 18	80.8 kg	Reasonably Well
02 Dec 18	81 kg	Reasonably Well
30 Nov 18	81.6 kg	Reasonably Well
20 Nov 18	81.7 kg	Reasonably Well
18 Nov 18	82.3 kg	Reasonably Well
15 Nov 18	82.8 kg	Reasonably Well
06 Nov 18	83.1 kg	Reasonably Well
04 Nov 18	83.9 kg	Reasonably Well
01 Nov 18	84.3 kg	Reasonably Well
31 Oct 18	84.6 kg	Reasonably Well
29 Oct 18	85 kg	Reasonably Well
27 Oct 18	85.3 kg	Reasonably Well
24 Oct 18	85.7 kg	Reasonably Well
23 Oct 18	86.7 kg	Reasonably Well
22 Oct 18	86.8 kg	Reasonably Well
20 Oct 18	87.1 kg	Reasonably Well
19 Oct 18	87.2 kg	Reasonably Well
15 Oct 18	87.5 kg	Reasonably Well
14 Oct 18	87.7 kg	Reasonably Well
06 Oct 18	87.9 kg	Reasonably Well
04 Oct 18	88.4 kg	Reasonably Well
03 Oct 18	89 kg	Reasonably Well
28 Sep 18	89.2 kg	Reasonably Well
25 Sep 18	89.5 kg	Reasonably Well
24 Sep 18	89.9 kg	Reasonably Well
23 Sep 18	90.7 kg	Reasonably Well
22 Sep 18	91.4 kg	Reasonably Well
21 Sep 18	92 kg	Reasonably Well
19 Sep 18	92.2 kg	Reasonably Well
17 Sep 18	92.6 kg	Reasonably Well
14 Sep 18	92.8 kg	Reasonably Well
13 Sep 18	93 kg	Reasonably Well
11 Sep 18	93.4 kg	Reasonably Well
10 Sep 18	93.8 kg	Reasonably Well
30 Aug 18	94.1 kg	Reasonably Well
24 Aug 18	96.2 kg	Reasonably Well
19 Aug 18	97 kg	Reasonably Well
18 Aug 18	97.5 kg	Reasonably Well
17 Aug 18	98 kg	Reasonably Well
14 Aug 18	98.5 kg	Reasonably Well
13 Aug 18	98.8 kg	Reasonably Well
09 Aug 18	99.8 kg	Reasonably Well
02 Aug 18	100.8 kg	Reasonably Well
01 Aug 18	101 kg	Reasonably Well
24 Jul 18	103.1 kg	Reasonably Well
19 Jul 18	104.5 kg	Reasonably Well
18 Jul 18	104.6 kg	Reasonably Well
17 Jul 18	105.2 kg	Reasonably Well
10 Jul 18	105.8 kg	Reasonably Well
08 Jul 18	106.1 kg	Reasonably Well
07 Jul 18	106.4 kg	Reasonably Well
06 Jul 18	107.1 kg	Reasonably Well
01 Jul 18	113.4 kg	Reasonably Well

Date Started: 03 Jan 13

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 118.4 kg
03 Jan 13	118.4 kg	Reasonably Well