Weigh In record (no journal entry) for 01 July 2018
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113.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 17.32g | Prot: 32.61g | Carbs: 87.51g.
Breakfast: Euro Shopper Havermout. Lunch: Optimel Drinkyoghurt, Unox Aspergesoep. Dinner: Hamburgers (Gekruid). Snacks/Other: Banaan, AH Watermeloen, Nectarines. more...
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jnathaliecc's Weight History
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