Date Started: 27 Jun 15

Date	Weight	How closely followed?	Goal weight: 87.1 kg Start Weight: 100.2 kg
02 Jan 24	91.2 kg	Reasonably Well
08 Dec 23	90.0 kg	Reasonably Well
23 Oct 23	90.6 kg	Reasonably Well
28 Sep 23	90.8 kg	Reasonably Well
21 Aug 23	92.4 kg	Reasonably Well
09 Jul 23	95.5 kg	Reasonably Well
30 Apr 23	93.7 kg	Reasonably Well
27 Apr 23	95.1 kg	Reasonably Well
14 Apr 23	94.8 kg	Reasonably Well
11 Apr 23	95.7 kg	Reasonably Well
06 Apr 23	95.9 kg	Reasonably Well
30 Mar 23	96.1 kg	Reasonably Well
04 Feb 23	98.0 kg	Reasonably Well
23 Apr 22	105.9 kg	Reasonably Well
21 Apr 22	108.1 kg	Reasonably Well
16 Apr 22	109.8 kg	Reasonably Well
19 Oct 17	101.2 kg	Reasonably Well
31 Aug 17	100.7 kg	Reasonably Well
29 Jun 17	96.6 kg	Reasonably Well
20 Jun 17	97.4 kg	Reasonably Well
02 Jun 17	98.9 kg	Reasonably Well
21 Apr 17	95.9 kg	Reasonably Well
03 Apr 17	96.8 kg	Reasonably Well
13 Feb 17	97.5 kg	Reasonably Well
05 Jan 17	98.2 kg	Reasonably Well
19 Dec 16	98.9 kg	Reasonably Well
21 Jul 16	99.3 kg	Reasonably Well
28 Apr 16	96.2 kg	Reasonably Well
07 Mar 16	94.8 kg	Reasonably Well
06 Feb 16	98.9 kg	Reasonably Well
11 Dec 15	94.3 kg	Reasonably Well
19 Nov 15	94.8 kg	Reasonably Well
22 Oct 15	93.4 kg	Reasonably Well
24 Sep 15	94.3 kg	Reasonably Well
23 Aug 15	94.6 kg	Reasonably Well
29 Jul 15	95.7 kg	Reasonably Well
20 Jul 15	97.1 kg	Reasonably Well
15 Jul 15	95.0 kg	Reasonably Well
12 Jul 15	95.5 kg	Reasonably Well
06 Jul 15	97.1 kg	Reasonably Well
30 Jun 15	99.8 kg	Reasonably Well
27 Jun 15	100.7 kg	Reasonably Well

Date Started: 26 May 11

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 108.9 kg
22 Feb 15	102.5 kg	Reasonably Well
29 Sep 14	105.7 kg	Reasonably Well
08 Sep 14	107.5 kg	Reasonably Well
02 Sep 14	109.8 kg	Reasonably Well
07 Jan 14	106.6 kg	Reasonably Well
27 Sep 12	101.9 kg	Reasonably Well
14 Sep 12	102.1 kg	Reasonably Well
30 Aug 12	102.5 kg	Reasonably Well
23 Jul 12	103.0 kg	Reasonably Well
29 Jun 12	103.1 kg	Reasonably Well
06 Jun 12	104.8 kg	Reasonably Well
11 May 12	105.0 kg	Reasonably Well
15 Feb 12	105.7 kg	Reasonably Well
09 Feb 12	106.3 kg	Reasonably Well
23 Jan 12	107.0 kg	Reasonably Well
12 Jan 12	107.2 kg	Reasonably Well
11 Jan 12	107.5 kg	Reasonably Well
10 Jan 12	108.0 kg	Reasonably Well
10 Oct 11	106.6 kg	Reasonably Well
04 Sep 11	107.5 kg	Reasonably Well
30 Jul 11	107.0 kg	Reasonably Well
02 Jul 11	107.0 kg	Reasonably Well
09 Jun 11	107.5 kg	Reasonably Well
28 May 11	107.4 kg	Reasonably Well
26 May 11	108.9 kg	Reasonably Well