Date Started: 25 Nov 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.5 kg
07 Mar 24	74.3 kg	Reasonably Well
06 Mar 24	74.5 kg	Reasonably Well
01 Mar 24	74.8 kg	Reasonably Well
28 Feb 24	75.2 kg	Reasonably Well
27 Feb 24	75.5 kg	Reasonably Well
25 Feb 24	76 kg	Reasonably Well
20 Feb 24	76.6 kg	Reasonably Well
18 Feb 24	77.3 kg	Reasonably Well
15 Feb 24	77.8 kg	Reasonably Well
07 Feb 24	78.7 kg	Reasonably Well
05 Feb 24	79.6 kg	Reasonably Well
02 Feb 24	81.5 kg	Reasonably Well
12 Nov 23	81.1 kg	Reasonably Well
07 Aug 23	77.2 kg	Reasonably Well
18 Apr 23	78.7 kg	Reasonably Well
11 Apr 23	78.2 kg	Reasonably Well
17 Mar 22	73.7 kg	Reasonably Well
11 Mar 22	75.1 kg	Reasonably Well
09 Feb 22	73.7 kg	Reasonably Well
11 Jan 22	75 kg	Reasonably Well
07 Dec 21	71.4 kg	Reasonably Well
15 Nov 21	76.2 kg	Reasonably Well
11 Nov 21	75.8 kg	Reasonably Well
15 Aug 21	74.2 kg	Reasonably Well
12 Aug 21	74.2 kg	Reasonably Well
05 Mar 21	70.8 kg	Reasonably Well
08 Feb 21	71.7 kg	Reasonably Well
01 Feb 21	72.3 kg	Reasonably Well
21 Jan 21	72.3 kg	Reasonably Well
19 Jan 21	75.1 kg	Reasonably Well
18 Jan 21	75.1 kg	Reasonably Well
25 Nov 20	81.5 kg	Reasonably Well

Date Started: 05 Nov 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 63.8 kg
16 Aug 20	68.6 kg	Reasonably Well
13 Aug 20	69.2 kg	Reasonably Well
02 Aug 20	70.1 kg	Reasonably Well
29 Jul 20	71.2 kg	Poorly
14 May 20	69.4 kg	Not Applicable
24 Apr 20	69.9 kg	Reasonably Well
07 Apr 20	70.9 kg	Reasonably Well
25 Mar 20	71.4 kg	Reasonably Well
18 Mar 20	71.9 kg	Reasonably Well
16 Mar 20	72.8 kg	Reasonably Well
11 Mar 20	73.7 kg	Reasonably Well
27 Feb 20	72.7 kg	Reasonably Well
26 Feb 20	73.7 kg	Reasonably Well
17 Jan 20	72.7 kg	Reasonably Well
06 Jan 20	73.5 kg	Reasonably Well
27 Dec 19	72 kg	Reasonably Well
13 Sep 19	70.2 kg	Reasonably Well
18 Jul 19	67.9 kg	Reasonably Well
17 Jul 19	68.4 kg	Reasonably Well
11 Jul 19	68.9 kg	Reasonably Well
09 Jul 19	69.1 kg	Reasonably Well
26 Jun 19	69.9 kg	Reasonably Well
14 Jun 19	69.3 kg	Reasonably Well
28 Mar 19	64.5 kg	Reasonably Well
16 Mar 19	66.7 kg	Reasonably Well
15 Mar 19	67.3 kg	Reasonably Well
05 Mar 19	68.5 kg	Reasonably Well
20 Feb 19	68.4 kg	Reasonably Well
01 Feb 19	69 kg	Poorly
22 Jan 19	67 kg	Reasonably Well
15 Jan 19	66.8 kg	Reasonably Well
04 Dec 18	64.6 kg	Reasonably Well
03 Dec 18	65.8 kg	Reasonably Well
05 Nov 18	63.8 kg	Reasonably Well

Date Started: 10 May 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
23 Oct 18	62.3 kg	Reasonably Well
18 Oct 18	63.1 kg	Reasonably Well
13 Oct 18	64.5 kg	Reasonably Well
08 Oct 18	64.5 kg	Reasonably Well
20 Sep 18	65 kg	Reasonably Well
21 Jul 18	63.9 kg	Reasonably Well
11 May 18	64 kg	Reasonably Well
08 Apr 18	66.5 kg	Reasonably Well
29 Mar 18	65.7 kg	Reasonably Well
24 Mar 18	67.8 kg	Reasonably Well
19 Mar 18	68.4 kg	Reasonably Well
15 Mar 18	69.1 kg	Reasonably Well
04 Mar 18	69.5 kg	Reasonably Well
03 Mar 18	70 kg	Reasonably Well
23 Feb 18	71.2 kg	Reasonably Well
22 Feb 18	73.7 kg	Reasonably Well
13 Jan 18	70.9 kg	Reasonably Well
02 Jan 18	70.8 kg	Reasonably Well
16 Nov 17	71.8 kg	Reasonably Well
31 Oct 17	72.5 kg	Reasonably Well
24 Sep 17	73.8 kg	Reasonably Well
02 Sep 17	72.2 kg	Reasonably Well
08 Jul 17	70.5 kg	Reasonably Well
28 Jun 17	72.2 kg	Reasonably Well
24 Jun 17	73.2 kg	Reasonably Well
31 May 17	72.9 kg	Reasonably Well
29 May 17	73.7 kg	Reasonably Well
16 May 17	74.7 kg	Reasonably Well
10 May 17	75.1 kg	Reasonably Well
28 Apr 17	76.5 kg	Reasonably Well
09 Mar 17	79.4 kg	Reasonably Well
04 Feb 17	78 kg	Reasonably Well
30 Jan 17	77 kg	Reasonably Well
14 Dec 16	73.5 kg	Reasonably Well
13 Dec 16	74 kg	Reasonably Well
12 Dec 16	73 kg	Reasonably Well
03 Dec 16	71.5 kg	Reasonably Well
01 Dec 16	72.6 kg	Reasonably Well
24 Nov 16	72.8 kg	Reasonably Well
15 Nov 16	72 kg	Poorly
19 May 16	66.6 kg	Reasonably Well
15 May 16	68.8 kg	Reasonably Well
14 May 16	66.6 kg	Reasonably Well
10 May 16	73 kg	Not Applicable

Date Started: 03 Feb 15

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68 kg
25 May 15	74.3 kg	Reasonably Well
15 Apr 15	72.1 kg	Reasonably Well
04 Feb 15	67.1 kg	Reasonably Well
03 Feb 15	67.7 kg	Reasonably Well

Date Started: 10 Jun 14

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 65 kg
02 Feb 15	68 kg	Reasonably Well
22 Jan 15	67.7 kg	Reasonably Well
14 Nov 14	63.4 kg	Reasonably Well
10 Nov 14	64.6 kg	Reasonably Well
05 Nov 14	63.3 kg	Reasonably Well
24 Oct 14	63.1 kg	Reasonably Well
20 Oct 14	65 kg	Poorly
10 Oct 14	64.1 kg	Reasonably Well
07 Oct 14	65 kg	Poorly
19 Sep 14	64.3 kg	Reasonably Well
03 Aug 14	61.3 kg	Reasonably Well
02 Aug 14	61.4 kg	Reasonably Well
01 Aug 14	61.8 kg	Reasonably Well
31 Jul 14	62.6 kg	Reasonably Well
28 Jul 14	62.9 kg	Reasonably Well
26 Jul 14	63.3 kg	Reasonably Well
23 Jul 14	63.8 kg	Reasonably Well
21 Jul 14	64.7 kg	Reasonably Well
06 Jul 14	63.6 kg	Reasonably Well
04 Jul 14	63.7 kg	Reasonably Well
03 Jul 14	64 kg	Reasonably Well
02 Jul 14	65.1 kg	Reasonably Well
23 Jun 14	64.8 kg	Poorly
10 Jun 14	65 kg	Not Applicable

Date Started: 28 Oct 12

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 66 kg
28 Nov 13	60.4 kg	Reasonably Well
22 Nov 13	61.2 kg	Reasonably Well
21 Nov 13	61.7 kg	Reasonably Well
17 Nov 13	62.1 kg	Reasonably Well
16 Nov 13	62.2 kg	Reasonably Well
13 Nov 13	63.4 kg	Reasonably Well
11 Nov 13	64.2 kg	Poorly
30 Aug 13	61.7 kg	Reasonably Well
23 Aug 13	63.9 kg	Reasonably Well
12 Jun 13	62.7 kg	Reasonably Well
15 May 13	61.8 kg	Reasonably Well
23 Apr 13	62.1 kg	Poorly
23 Mar 13	61.8 kg	Reasonably Well
22 Mar 13	62.2 kg	Reasonably Well
20 Mar 13	62.8 kg	Reasonably Well
27 Feb 13	62.2 kg	Reasonably Well
21 Feb 13	62.5 kg	Reasonably Well
19 Feb 13	63 kg	Reasonably Well
10 Feb 13	63.1 kg	Reasonably Well
08 Feb 13	64.3 kg	Reasonably Well
02 Jan 13	64.5 kg	Reasonably Well
22 Dec 12	63.5 kg	Reasonably Well
16 Dec 12	63.9 kg	Reasonably Well
15 Dec 12	64.9 kg	Reasonably Well
04 Dec 12	64.4 kg	Reasonably Well
23 Nov 12	64.8 kg	Poorly
19 Nov 12	64.3 kg	Reasonably Well
15 Nov 12	63.6 kg	Reasonably Well
14 Nov 12	64.3 kg	Reasonably Well
28 Oct 12	66 kg	Not Applicable