Date Started: 08 Jan 24

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
25 Aug 24	66.8 kg	Reasonably Well
21 Aug 24	67.6 kg	Reasonably Well
11 Aug 24	67.7 kg	Reasonably Well
08 Aug 24	67.7 kg	Reasonably Well
07 Aug 24	67.8 kg	Reasonably Well
05 Aug 24	67.3 kg	Reasonably Well
04 Aug 24	67.2 kg	Reasonably Well
03 Aug 24	67.3 kg	Reasonably Well
02 Aug 24	68.4 kg	Reasonably Well
30 Jul 24	68.7 kg	Reasonably Well
29 Jul 24	68.7 kg	Reasonably Well
27 Jul 24	69.1 kg	Reasonably Well
26 Jul 24	68.9 kg	Reasonably Well
24 Jul 24	70.3 kg	Reasonably Well
21 Jul 24	69.1 kg	Reasonably Well
19 Jul 24	69.5 kg	Reasonably Well
18 Jul 24	69.8 kg	Reasonably Well
16 Jul 24	69.8 kg	Reasonably Well
12 Jun 24	69.8 kg	Reasonably Well
09 Jun 24	70.2 kg	Reasonably Well
03 Jun 24	70.8 kg	Reasonably Well
29 May 24	71.1 kg	Reasonably Well
27 May 24	72.1 kg	Reasonably Well
25 May 24	71.4 kg	Reasonably Well
20 May 24	71.9 kg	Reasonably Well
16 May 24	72.6 kg	Reasonably Well
03 Mar 24	69.7 kg	Reasonably Well
16 Feb 24	71.3 kg	Reasonably Well
12 Feb 24	70.1 kg	Reasonably Well
31 Jan 24	69.7 kg	Reasonably Well
27 Jan 24	69.9 kg	Reasonably Well
23 Jan 24	70.4 kg	Reasonably Well
14 Jan 24	70.5 kg	Reasonably Well
11 Jan 24	71.1 kg	Reasonably Well
08 Jan 24	73 kg	Reasonably Well

Date Started: 30 Aug 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
05 Jan 24	72.5 kg	Reasonably Well
29 Nov 23	70 kg	Reasonably Well
27 Nov 23	69.8 kg	Reasonably Well
24 Nov 23	69.6 kg	Reasonably Well
31 Oct 23	68 kg	Reasonably Well
26 Oct 23	67.7 kg	Reasonably Well
25 Oct 23	68 kg	Reasonably Well
23 Oct 23	68.2 kg	Reasonably Well
22 Oct 23	68.4 kg	Reasonably Well
21 Oct 23	68.8 kg	Reasonably Well
20 Oct 23	69.4 kg	Reasonably Well
16 Oct 23	70.5 kg	Reasonably Well
18 Sep 23	68.2 kg	Reasonably Well
14 Sep 23	68.3 kg	Reasonably Well
08 Sep 23	68.5 kg	Reasonably Well
06 Sep 23	68.7 kg	Reasonably Well
30 Aug 23	73 kg	Reasonably Well

Date Started: 20 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
25 Aug 23	70 kg	Reasonably Well
18 Aug 23	68.6 kg	Reasonably Well
17 Aug 23	69.6 kg	Reasonably Well
11 Aug 23	69.6 kg	Reasonably Well
07 Aug 23	69.8 kg	Reasonably Well
10 Jul 23	67.8 kg	Reasonably Well
05 Jul 23	67.1 kg	Reasonably Well
03 Jul 23	67.4 kg	Reasonably Well
02 Jul 23	68.2 kg	Reasonably Well
12 Jun 23	66.7 kg	Reasonably Well
08 Jun 23	66.8 kg	Reasonably Well
06 Jun 23	67.4 kg	Reasonably Well
30 May 23	69.4 kg	Reasonably Well
04 Oct 21	66.8 kg	Reasonably Well
02 Aug 21	66.5 kg	Reasonably Well
21 Jul 21	66.9 kg	Reasonably Well
13 Apr 21	67.4 kg	Reasonably Well
12 Apr 21	67.1 kg	Reasonably Well
05 Jan 21	67.4 kg	Reasonably Well
21 Sep 20	66.5 kg	Reasonably Well
20 Sep 20	70 kg	Reasonably Well