Weigh In record (no journal entry) for 21 October 2023
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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304 kcal
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Fat: 8.72g | Prot: 19.82g | Carbs: 37.31g.
Dinner: Фунчоза с Курицей и Овощами. more...
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Losing 4.2 kg a Week
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milinadary's Weight History
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