Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 106 kg
15 Jun 24	89.9 kg	Reasonably Well
14 Jun 24	90.5 kg	Reasonably Well
06 Jun 24	89.4 kg	Reasonably Well
05 Jun 24	90.2 kg	Reasonably Well
10 Apr 24	85.6 kg	Reasonably Well
09 Apr 24	86.9 kg	Reasonably Well
08 Apr 24	87 kg	Reasonably Well
06 Apr 24	87.1 kg	Reasonably Well
05 Apr 24	88.2 kg	Reasonably Well
04 Mar 24	84.6 kg	Reasonably Well
01 Mar 24	83.6 kg	Reasonably Well
25 Feb 24	82.4 kg	Reasonably Well
24 Feb 24	82.6 kg	Reasonably Well
23 Feb 24	82.9 kg	Reasonably Well
21 Feb 24	83.1 kg	Reasonably Well
20 Feb 24	83.2 kg	Reasonably Well
18 Feb 24	83.4 kg	Reasonably Well
17 Feb 24	83.9 kg	Reasonably Well
16 Feb 24	84.5 kg	Reasonably Well
15 Feb 24	85.2 kg	Reasonably Well
14 Feb 24	85.7 kg	Reasonably Well
06 Feb 24	86.4 kg	Reasonably Well
05 Feb 24	86.8 kg	Reasonably Well
02 Feb 24	87.7 kg	Reasonably Well
27 Jan 24	85.9 kg	Reasonably Well
12 Jan 24	84.1 kg	Reasonably Well
11 Jan 24	85.2 kg	Reasonably Well
10 Jan 24	85.3 kg	Reasonably Well
06 Jan 24	86.1 kg	Reasonably Well
04 Jan 24	85.1 kg	Reasonably Well
03 Jan 24	85.5 kg	Reasonably Well
31 Dec 23	84.4 kg	Reasonably Well
28 Dec 23	84.7 kg	Reasonably Well
27 Dec 23	85.9 kg	Reasonably Well
25 Nov 23	82.6 kg	Reasonably Well
08 Nov 23	83.1 kg	Reasonably Well
18 Oct 23	83.3 kg	Reasonably Well
17 Oct 23	83.6 kg	Reasonably Well
14 Oct 23	82.9 kg	Reasonably Well
13 Oct 23	83.6 kg	Reasonably Well
17 Sep 23	87.7 kg	Reasonably Well
16 Sep 23	87.9 kg	Reasonably Well
31 Aug 23	88.1 kg	Reasonably Well
30 Aug 23	88.4 kg	Reasonably Well
28 Aug 23	88.6 kg	Reasonably Well
26 Aug 23	88.5 kg	Reasonably Well
18 Aug 23	88.6 kg	Reasonably Well
16 Aug 23	89.4 kg	Reasonably Well
11 Aug 23	89.7 kg	Reasonably Well
08 Aug 23	90 kg	Reasonably Well
03 Aug 23	90.4 kg	Reasonably Well
02 Aug 23	90.8 kg	Reasonably Well
21 Apr 23	89.3 kg	Reasonably Well
20 Apr 23	89.6 kg	Reasonably Well
19 Apr 23	90.2 kg	Reasonably Well
18 Apr 23	91.5 kg	Reasonably Well
16 Apr 23	91.5 kg	Reasonably Well
14 Apr 23	92.5 kg	Reasonably Well
11 Apr 23	93.1 kg	Reasonably Well
07 Apr 23	94.8 kg	Reasonably Well
06 Apr 23	95.5 kg	Reasonably Well
03 Apr 23	95.7 kg	Reasonably Well
02 Apr 23	96.4 kg	Reasonably Well
01 Apr 23	96.9 kg	Reasonably Well
29 Mar 23	97.7 kg	Reasonably Well
28 Mar 23	98.2 kg	Reasonably Well
26 Mar 23	98.6 kg	Reasonably Well
25 Mar 23	99.2 kg	Reasonably Well
22 Mar 23	99.7 kg	Reasonably Well
07 Mar 23	100.1 kg	Reasonably Well
25 Feb 23	100.5 kg	Reasonably Well
24 Feb 23	102.1 kg	Reasonably Well
18 Feb 23	102.2 kg	Reasonably Well
01 Feb 23	102.5 kg	Reasonably Well
31 Jan 23	103.1 kg	Reasonably Well
19 Jan 23	103.3 kg	Reasonably Well
17 Jan 23	103.4 kg	Reasonably Well
11 Jan 23	103.5 kg	Reasonably Well
10 Jan 23	103.8 kg	Reasonably Well
09 Jan 23	104 kg	Reasonably Well
07 Jan 23	104.2 kg	Reasonably Well
06 Jan 23	104.6 kg	Reasonably Well
05 Jan 23	105 kg	Reasonably Well
02 Jan 23	106 kg	Reasonably Well
15 Oct 22	101.7 kg	Reasonably Well
02 Sep 22	98.3 kg	Reasonably Well
01 Sep 22	98.4 kg	Reasonably Well
29 Aug 22	99.4 kg	Reasonably Well
03 Feb 22	81.8 kg	Reasonably Well
02 Feb 22	82.9 kg	Reasonably Well
29 Jan 22	84.1 kg	Reasonably Well
28 Jan 22	84.9 kg	Reasonably Well
26 Jan 22	85.6 kg	Reasonably Well
06 Oct 21	87.2 kg	Reasonably Well
04 Oct 21	87.9 kg	Reasonably Well
29 Aug 21	88.9 kg	Reasonably Well
27 Aug 21	90.1 kg	Reasonably Well
25 Aug 21	90.3 kg	Reasonably Well
14 Aug 21	90.5 kg	Reasonably Well
06 Aug 21	88.8 kg	Reasonably Well
05 Aug 21	89 kg	Reasonably Well
04 Aug 21	89.4 kg	Reasonably Well
03 Aug 21	90.2 kg	Reasonably Well
01 Aug 21	90.4 kg	Reasonably Well
31 Jul 21	90.9 kg	Reasonably Well
30 Jul 21	91.5 kg	Reasonably Well
29 Jul 21	91.9 kg	Reasonably Well
28 Jul 21	92.4 kg	Reasonably Well
26 Jul 21	92.8 kg	Reasonably Well
24 Jul 21	93 kg	Reasonably Well
17 Jul 21	93.4 kg	Reasonably Well
15 Jul 21	94.7 kg	Reasonably Well
13 Jul 21	94.9 kg	Reasonably Well
12 Jul 21	95.3 kg	Reasonably Well
11 Jul 21	96.1 kg	Reasonably Well
09 Jul 21	96.3 kg	Reasonably Well
07 Jul 21	97.7 kg	Reasonably Well
01 Jun 21	106 kg	Reasonably Well

Date Started: 17 Mar 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101.2 kg
21 Mar 21	98.9 kg	Reasonably Well
23 Feb 21	99.1 kg	Reasonably Well
16 Mar 20	80.7 kg	Reasonably Well
14 Mar 20	81.1 kg	Reasonably Well
12 Mar 20	82 kg	Reasonably Well
15 Feb 20	79.3 kg	Reasonably Well
18 Jan 20	80 kg	Reasonably Well
13 Dec 19	76.7 kg	Reasonably Well
28 Nov 19	77.7 kg	Reasonably Well
27 Nov 19	78.5 kg	Reasonably Well
16 Nov 19	75 kg	Reasonably Well
14 Nov 19	76.7 kg	Reasonably Well
17 Mar 19	101.2 kg	Reasonably Well