Weigh In record (no journal entry) for 31 January 2023
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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904 kcal
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Fat: 15.15g | Prot: 61.22g | Carbs: 133.88g.
Breakfast: Sol Biscoito Integral , Café com Leite Desnatado, Neilar Aveia em Flocos, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: In Natura Tomate, Pepino (com Casca), Purê de Batata Doce, Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes, Milho em Espiga com Manteiga. more...
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Losing 0.1 kg a Week
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Priscila Estaropoli's Weight History
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