treino pesado e déficit calórico na ponta do lápis tá mexendo nos dígitos da balança 🙌🥳
|
102.5 kg
Lost so far: 3.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1518 kcal
|
Fat: 61.19g | Prot: 82.76g | Carbs: 160.83g.
Lunch: Suco de Limão, Queijo Mozzarella, Carne Moída Refogada, Cepêra Ketchup Tradicional , Tomates, Alface de Folha Verde, Ovo Frito, São Pedro Ovo Jumbo, Quaker Aveia em Flocos. Dinner: Coca-Cola Coca-Cola, Sadia Pizza de Mussarela com Bacon, Sol Biscoito Cream Cracker, Apti Cacau em Pó , Parmalat Leite Desnatado, Maizena Amido de Milho, Manga Palmer, Banana Nanica, Café. more...
|
Losing 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Estaropoli's Weight History
|