Date Started: 31 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.4 kg
16 May 22	72 kg	Reasonably Well
26 Aug 21	88 kg	Reasonably Well
29 Jul 21	89.8 kg	Reasonably Well
28 Jul 21	90.4 kg	Reasonably Well
23 Jul 21	91 kg	Reasonably Well
17 Jul 21	91.6 kg	Reasonably Well
14 Jul 21	92.3 kg	Reasonably Well
12 Jul 21	93.4 kg	Reasonably Well
31 May 21	100.4 kg	Reasonably Well

Date Started: 10 Apr 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.5 kg
10 May 19	88.6 kg	Reasonably Well
08 May 19	89 kg	Reasonably Well
07 May 19	89.8 kg	Reasonably Well
02 May 19	92.1 kg	Reasonably Well
16 Jan 19	85.2 kg	100%
15 Jan 19	86 kg	100%
13 Jan 19	86.6 kg	Reasonably Well
12 Jan 19	87.2 kg	Reasonably Well
11 Jan 19	88.3 kg	100%
24 Dec 18	85.2 kg	Reasonably Well
23 Dec 18	85.5 kg	Reasonably Well
18 Dec 18	85.8 kg	100%
29 Nov 18	86.8 kg	Reasonably Well
24 Nov 18	87.8 kg	Reasonably Well
23 Nov 18	88.4 kg	Reasonably Well
21 Nov 18	89.3 kg	100%
20 Nov 18	90.2 kg	Not Applicable
29 Oct 18	87.1 kg	Reasonably Well
26 Oct 18	87.6 kg	Reasonably Well
25 Oct 18	87.8 kg	100%
16 Oct 18	88.2 kg	Reasonably Well
14 Oct 18	89 kg	Reasonably Well
13 Oct 18	89.2 kg	Reasonably Well
10 Oct 18	89.7 kg	100%
03 Aug 18	88.4 kg	Reasonably Well
01 Aug 18	88.7 kg	Reasonably Well
21 May 18	89.7 kg	Reasonably Well
14 May 18	90.7 kg	Reasonably Well
07 May 18	90.7 kg	Reasonably Well
30 Apr 18	91.3 kg	100%
27 Apr 18	92.1 kg	Reasonably Well
26 Apr 18	92.7 kg	Reasonably Well
25 Apr 18	93.1 kg	100%
24 Apr 18	93.9 kg	100%
23 Apr 18	94.5 kg	Not Applicable
10 Apr 18	94.5 kg	Reasonably Well