Weigh In record (no journal entry) for 16 May 2022
|
72 kg
Lost so far: 28.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 47.23g | Prot: 71.71g | Carbs: 95.81g.
Breakfast: Azeite de Oliva, Hortifruti Mamão Formosa, Bauducco Fermentação Natural Pão Integral, Ovo. Lunch: Azeite de Oliva, Couve Manteiga Crua, Paleta Bovina, DIA Caxi, Arroz Branco (Cozido). Snacks/Other: Azeitonas Verdes, Tomates, Tirolez Creme de Ricota, Bauducco Fermentação Natural Pão Integral, Peito de Frango. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula H's Weight History
|