Weigh In record (no journal entry) for 13 October 2018
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89.2 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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986 kcal
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Fat: 49.71g | Prot: 122.34g | Carbs: 4.57g.
Breakfast: Canela, Café, Sadia Mussarela, Cebolas, Ovo. Dinner: Sadia Mussarela, Contra-filé Grelhado. more...
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Losing 1.2 kg a Week
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Ana Paula H's Weight History
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