Ana Paula H's Journal, 23 Nov 18

Bom dia com alegria
88.4 kg Lost so far: 6.1 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
1550 kcal Fat: 121.13g | Prot: 87.68g | Carbs: 32.75g.   Lunch: Bife de Carne de Vaca, Coxa de Frango no Forno, Grelhada ou Assada, Repolho. Dinner: Banha de Porco, Azeite de Oliva Extra-Virgem, Vigor Requeijão Cremoso Tradicional, Président Queijo Mussarela, Abóbora Paulista, Frimesa Linguiça de Pernil, Alface. Snacks/Other: Coco. more...
Losing 3.2 kg a Week

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Ana Paula H's Weight History


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