Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 118 kg
18 Feb 23	109.7 kg	Reasonably Well
11 Feb 23	110.7 kg	Reasonably Well
04 Feb 23	111.6 kg	Reasonably Well
02 Feb 23	112.3 kg	Reasonably Well
28 Jan 23	112.6 kg	Reasonably Well
24 Jan 23	113.3 kg	Reasonably Well
23 Jan 23	113.6 kg	Reasonably Well
17 Jan 23	113.7 kg	Reasonably Well
15 Jan 23	114.3 kg	Reasonably Well
14 Jan 23	114.4 kg	Reasonably Well
11 Jan 23	114.7 kg	Reasonably Well
10 Jan 23	114.6 kg	Reasonably Well
09 Jan 23	115.7 kg	Reasonably Well
06 Jan 23	115.1 kg	Reasonably Well
05 Jan 23	115.7 kg	Reasonably Well
04 Jan 23	116.5 kg	Reasonably Well
03 Jan 23	117.1 kg	Reasonably Well
02 Jan 23	117.4 kg	Reasonably Well
01 Jan 23	118 kg	Reasonably Well

Date Started: 28 Apr 20

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 114.2 kg
11 May 20	112.6 kg	Reasonably Well
08 May 20	113.4 kg	Reasonably Well
04 May 20	114 kg	Reasonably Well
03 May 20	114.6 kg	Reasonably Well
02 May 20	114.9 kg	Reasonably Well
29 Apr 20	115.6 kg	Reasonably Well
28 Apr 20	114.2 kg	Reasonably Well