Weigh In record (no journal entry) for 11 May 2020
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112.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 31.19g | Prot: 24.74g | Carbs: 113.65g.
Lunch: Jumbo Cremepate, Jumbo Filet Americain, Jumbo Halfvolle Melk, Volkoren Brood, Bona Boter Halfvol, Jumbo Vruchtenhagel, Jumbo Hagelslag Melk. Snacks/Other: Banaan. more...
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Losing 1.9 kg a Week
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Gertjan030's Weight History
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