Weigh In record (no journal entry) for 28 April 2020
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114.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 67.26g | Prot: 68.57g | Carbs: 248.25g.
Breakfast: Liga Evergreen Krenten, Melk (Halfvol). Lunch: Jumbo Hagelslag Melk, Jumbo Vruchtenhagel, Jumbo Crème Paté , Volkoren Brood, Jumbo Halfvolle Melk. Dinner: Optimel Yoghurt Vanille, Iglo Spinazie À La Crème, Remia Halfvolle Mayo, Mora Hamburgers, Aardappelen (zonder Schil, met Zout, Gekookt), Croma Smeltjus, HAK Appelmoes Light. Snacks/Other: Banaan, Banaan. more...
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Gertjan030's Weight History
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