Date Started: 12 Jul 20

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 105.2 kg
01 Jan 24	106.1 kg	Reasonably Well
06 Aug 21	105.2 kg	Reasonably Well
20 Jul 20	102.6 kg	Reasonably Well
12 Jul 20	105.2 kg	Reasonably Well

Date Started: 02 Feb 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 97.7 kg
11 Jul 20	103.5 kg	Reasonably Well
06 May 20	101.2 kg	Reasonably Well
02 Jan 20	97.7 kg	Reasonably Well
23 Dec 19	97.7 kg	Reasonably Well
12 Mar 19	94.3 kg	Reasonably Well
26 Feb 19	92.5 kg	Reasonably Well
07 Apr 18	89.4 kg	Reasonably Well
10 Mar 18	91.6 kg	Reasonably Well
31 Jan 18	91.2 kg	Reasonably Well
15 Nov 16	94.0 kg	Reasonably Well
23 Apr 16	91.4 kg	Reasonably Well
04 Apr 16	92.4 kg	Reasonably Well
15 Mar 16	91.5 kg	Reasonably Well
11 Mar 16	92.4 kg	Reasonably Well
26 Feb 16	92.4 kg	Reasonably Well
25 Feb 16	92.7 kg	Reasonably Well
02 Feb 16	92.9 kg	Reasonably Well
25 Jan 16	93.2 kg	Reasonably Well
18 Jan 16	94.6 kg	Reasonably Well
10 Jan 16	94.8 kg	Reasonably Well
03 Jan 16	95.7 kg	Reasonably Well
02 Jan 16	95.7 kg	Reasonably Well
09 Dec 15	96.6 kg	Poorly
28 Nov 15	96.8 kg	Reasonably Well
31 Jul 15	99.3 kg	Not Applicable
05 Dec 14	100.2 kg	Reasonably Well
27 Nov 14	100.5 kg	Reasonably Well
20 Nov 14	102.0 kg	Poorly
28 Oct 14	100.0 kg	Reasonably Well
03 Sep 14	99.1 kg	Reasonably Well
21 May 14	102.7 kg	Reasonably Well
06 Feb 14	99.3 kg	Reasonably Well
24 Nov 13	97.5 kg	Poorly
17 Aug 13	93.5 kg	Poorly
16 Jul 13	93.4 kg	Poorly
07 Jul 13	91.6 kg	Poorly
15 Mar 13	92.1 kg	Not Applicable
27 Jan 13	91.7 kg	Reasonably Well
20 Jan 13	93.0 kg	Poorly
08 Dec 12	93.2 kg	Not Applicable
01 Dec 12	93.4 kg	Not Applicable
05 Aug 12	89.4 kg	Reasonably Well
19 Jun 12	90.3 kg	Reasonably Well
24 May 12	88.9 kg	Reasonably Well
26 Apr 12	90.9 kg	Poorly
19 Apr 12	90.9 kg	Reasonably Well
12 Apr 12	91.3 kg	Reasonably Well
05 Apr 12	91.9 kg	Reasonably Well
29 Mar 12	92.4 kg	Reasonably Well
22 Mar 12	93.4 kg	Reasonably Well
15 Mar 12	94.9 kg	Poorly
08 Mar 12	94.1 kg	100%
01 Mar 12	95.6 kg	Poorly
23 Feb 12	96.3 kg	Reasonably Well
16 Feb 12	98.5 kg	100%
09 Feb 12	99.3 kg	100%
02 Feb 12	97.7 kg	Reasonably Well