Weigh In record (no journal entry) for 26 February 2016
|
92.4 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
2035 kcal
|
Fat: 67.78g | Prot: 139.05g | Carbs: 221.23g.
Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Chiquita Banana, Power Crunch Protein Energy Bar - Peanut Butter Fudge. Snacks/Other: Wellsley Farms Roasted & Salted Almonds, Cream of Wheat Bananas and Cream Instant Cream of Wheat, Chiquita Banana, Pure Protein Natural Whey Protein - Rich Chocolate. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CommitToBeFit's Weight History
|