Weigh In record (no journal entry) for 29 March 2012
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92.4 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 37.25g | Prot: 98.08g | Carbs: 301.30g.
Breakfast: Banana, Shredded Mild Cheddar Cheese, Break-free egg whites. Lunch: Peanut butter fiber bar, Chocolate breakfast essential, Apples, Original wheat thins. Dinner: Sandwich buns, Break-free egg whites, Jumbalaya - Chicken/Chorizo . Snacks/Other: Baby carrots, Great Northern Beans, Banana, Plain baked sweet potato, Original wheat thins. more...
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Losing 1.0 kg a Week
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CommitToBeFit's Weight History
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