Weigh In record (no journal entry) for 24 May 2012
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88.9 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 44.61g | Prot: 98.64g | Carbs: 261.76g.
Breakfast: Shredded sharp cheddar cheese, Break-free egg whites. Lunch: Chocolate chip fiber bar, Smoky BBQ wheat thins, zesty salsa wheat thins, Light mayo, Low sodium tuna. Snacks/Other: Reese puffs, Cheerios, Kroger 1% milk, Whey protein, Multigrain flaxseed cereal, Banana. more...
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Losing 0.5 kg a Week
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CommitToBeFit's Weight History
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