Weigh In record (no journal entry) for 01 December 2012
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93.4 kg
Lost so far: 4.3 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2012:
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519 kcal
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Fat: 8.15g | Prot: 36.22g | Carbs: 77.88g.
Breakfast: Banana, Multigrain flaxseed cereal. Lunch: Shredded sharp cheddar cheese, Break-free egg whites. Snacks/Other: Apples. more...
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Gaining 0.2 kg a Week
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CommitToBeFit's Weight History
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