Date Started: 30 Jul 18

Date	Weight	How closely followed?	Goal weight: 76.5 kg Start Weight: 106.5 kg
25 Jun 24	95 kg	Reasonably Well
05 Jun 24	91.7 kg	Reasonably Well
04 Jun 24	92.2 kg	Reasonably Well
02 Jun 24	92.5 kg	Reasonably Well
30 May 24	92.7 kg	Reasonably Well
28 May 24	93.3 kg	Reasonably Well
27 May 24	94.5 kg	Reasonably Well
19 Apr 24	92.3 kg	Reasonably Well
16 Apr 24	92.8 kg	Reasonably Well
12 Apr 24	91.6 kg	Reasonably Well
08 Apr 24	95.2 kg	Reasonably Well
01 Apr 24	94.4 kg	Reasonably Well
24 Mar 24	93.3 kg	Reasonably Well
13 Mar 24	92.5 kg	Reasonably Well
24 Feb 24	90.7 kg	Reasonably Well
23 Feb 24	92.1 kg	Reasonably Well
19 Feb 24	93.1 kg	Reasonably Well
09 Feb 24	89.9 kg	Reasonably Well
07 Feb 24	90.4 kg	Reasonably Well
26 Jan 24	90.7 kg	Reasonably Well
22 Jan 24	91.8 kg	Reasonably Well
16 Jan 24	91.8 kg	Reasonably Well
04 Dec 23	86 kg	Reasonably Well
30 Nov 23	85.6 kg	Reasonably Well
18 Nov 23	84.6 kg	Reasonably Well
17 Nov 23	85.9 kg	Reasonably Well
16 Nov 23	86.2 kg	Reasonably Well
08 Nov 23	84.5 kg	Reasonably Well
07 Nov 23	85 kg	Reasonably Well
04 Nov 23	84.9 kg	Reasonably Well
23 Oct 23	82.5 kg	Reasonably Well
14 Oct 23	81.8 kg	Reasonably Well
12 Oct 23	82.4 kg	Reasonably Well
10 Oct 23	82.5 kg	Reasonably Well
02 Oct 23	83.6 kg	Reasonably Well
15 Sep 23	78.4 kg	Reasonably Well
06 Sep 23	79.2 kg	Reasonably Well
04 Sep 23	79.5 kg	Reasonably Well
02 Sep 23	79.9 kg	Reasonably Well
01 Sep 23	80.2 kg	Reasonably Well
29 Aug 23	80.4 kg	Reasonably Well
26 Aug 23	80.8 kg	Reasonably Well
25 Aug 23	81.6 kg	Reasonably Well
24 Aug 23	82.6 kg	Reasonably Well
21 Aug 23	83.2 kg	Reasonably Well
12 Aug 23	82.3 kg	Reasonably Well
08 Aug 23	82.7 kg	Reasonably Well
07 Aug 23	83.6 kg	Reasonably Well
18 Jul 23	82.5 kg	Reasonably Well
14 Jul 23	82.9 kg	Reasonably Well
11 Jul 23	83.7 kg	Reasonably Well
08 Jul 23	84.3 kg	Reasonably Well
04 Jun 23	84.7 kg	Reasonably Well
02 Jun 23	85 kg	Reasonably Well
24 May 23	85.4 kg	Reasonably Well
22 May 23	85.7 kg	Reasonably Well
20 May 23	86.1 kg	Reasonably Well
18 May 23	86.7 kg	Reasonably Well
12 May 23	86.9 kg	Reasonably Well
06 May 23	88.1 kg	Reasonably Well
03 May 23	88.3 kg	Reasonably Well
22 Apr 23	88.7 kg	Reasonably Well
10 Apr 23	89.4 kg	Reasonably Well
03 Apr 23	90.5 kg	Reasonably Well
10 Mar 23	96.4 kg	Reasonably Well
14 Jan 23	101.7 kg	Reasonably Well
12 Dec 22	106.5 kg	Reasonably Well
29 Jul 22	101 kg	Reasonably Well
06 Jul 22	101.2 kg	Reasonably Well
04 Jul 22	101.7 kg	Reasonably Well
02 Jun 22	102 kg	Reasonably Well
13 May 22	103.2 kg	Reasonably Well
01 Dec 21	100 kg	Reasonably Well
10 Sep 21	94.6 kg	Reasonably Well
09 Sep 21	95.9 kg	Reasonably Well
02 Sep 21	96.4 kg	Reasonably Well
28 Aug 21	97.5 kg	Reasonably Well
26 Aug 21	97.8 kg	Reasonably Well
25 Aug 21	98.5 kg	Reasonably Well
24 Aug 21	99.1 kg	Reasonably Well
23 Jul 21	99.9 kg	Reasonably Well
16 Jul 21	100.9 kg	Reasonably Well
06 Jul 21	102 kg	Reasonably Well
01 Jul 21	101 kg	Reasonably Well
21 Jun 21	100 kg	Reasonably Well
22 May 21	95.4 kg	Reasonably Well
19 May 21	95.8 kg	Reasonably Well
16 May 21	96.9 kg	Reasonably Well
15 May 21	97.8 kg	Reasonably Well
10 May 21	98.7 kg	Reasonably Well
28 Apr 21	98.3 kg	Reasonably Well
29 Jan 21	90 kg	Reasonably Well
25 Jan 21	91 kg	Reasonably Well
18 Jan 21	92 kg	Reasonably Well
12 Jan 21	92.5 kg	Reasonably Well
08 Jan 21	93 kg	Reasonably Well
06 Jan 21	94.2 kg	Reasonably Well
05 Jan 21	95.7 kg	Reasonably Well
11 Dec 20	91.6 kg	Reasonably Well
10 Dec 20	91.8 kg	Reasonably Well
09 Dec 20	92.9 kg	Reasonably Well
08 Dec 20	93.9 kg	Reasonably Well
07 Dec 20	94.7 kg	Reasonably Well
08 Oct 20	88.8 kg	Reasonably Well
07 Oct 20	89.6 kg	Reasonably Well
02 Oct 20	89.7 kg	Reasonably Well
01 Oct 20	90.2 kg	Reasonably Well
30 Sep 20	91 kg	Reasonably Well
29 Sep 20	92 kg	Reasonably Well
28 Sep 20	93 kg	Reasonably Well
01 Sep 20	89.6 kg	Reasonably Well
31 Aug 20	90.5 kg	Reasonably Well
19 Jul 20	84.8 kg	Reasonably Well
18 Jul 20	85 kg	Reasonably Well
17 Jul 20	85.9 kg	Reasonably Well
16 Jul 20	86.4 kg	Reasonably Well
15 Jul 20	86.8 kg	Reasonably Well
14 Jul 20	87.3 kg	Reasonably Well
12 Jul 20	87.9 kg	Reasonably Well
11 Jul 20	88 kg	Reasonably Well
06 Jul 20	90.9 kg	Reasonably Well
04 Apr 20	83.9 kg	Reasonably Well
03 Apr 20	84.1 kg	Reasonably Well
25 Mar 20	84.7 kg	Reasonably Well
20 Mar 20	85.2 kg	Reasonably Well
08 Mar 20	85.6 kg	Reasonably Well
24 Feb 20	85.9 kg	Reasonably Well
29 Jan 20	86.4 kg	Reasonably Well
20 Jan 20	88.2 kg	Reasonably Well
18 Jan 20	88.7 kg	Reasonably Well
17 Jan 20	88.9 kg	Reasonably Well
13 Jan 20	89.4 kg	Reasonably Well
10 Jan 20	90.7 kg	Reasonably Well
06 Jan 20	93.1 kg	Reasonably Well
26 Aug 19	90 kg	Reasonably Well
19 Aug 19	90.6 kg	Reasonably Well
04 Feb 19	83.9 kg	Reasonably Well
28 Jan 19	84.4 kg	Reasonably Well
25 Jan 19	85.1 kg	Reasonably Well
21 Jan 19	87.6 kg	Reasonably Well
13 Sep 18	80.5 kg	Reasonably Well
12 Sep 18	81.2 kg	Reasonably Well
10 Sep 18	82.7 kg	Reasonably Well
07 Sep 18	82.9 kg	Reasonably Well
01 Sep 18	86 kg	Reasonably Well
06 Aug 18	81.8 kg	Reasonably Well
30 Jul 18	106.5 kg	Reasonably Well

Date Started: 17 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94 kg
19 Jul 18	84.9 kg	Reasonably Well
04 Jul 18	85.9 kg	Reasonably Well
18 Jun 18	85.5 kg	Reasonably Well
09 Jun 18	80.7 kg	Reasonably Well
06 Jun 18	81.5 kg	Reasonably Well
02 Jun 18	82.2 kg	Reasonably Well
22 Jan 18	81.4 kg	Reasonably Well
07 Jan 18	85.5 kg	Reasonably Well
23 Jun 17	78.3 kg	Reasonably Well
13 Jun 17	79.5 kg	Reasonably Well
02 Jun 17	80.8 kg	Reasonably Well
30 May 17	81.6 kg	Reasonably Well
26 May 17	82.6 kg	Reasonably Well
23 May 17	83 kg	Reasonably Well
17 May 17	94 kg	Not Applicable