Weigh In record (no journal entry) for 02 June 2017
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 37.24g | Prot: 40.92g | Carbs: 6.96g.
Breakfast: Seara Salsicha de Frango, Catupiry Requeijão Cremoso Light, Omelete. Lunch: Seara Salsicha de Frango, Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.9 kg a Week
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