Date Started: 11 Jun 09

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 128.8 kg
03 Aug 09	123.4 kg	Not Applicable
26 Jul 09	122.5 kg	Not Applicable
18 Jul 09	125.6 kg	Reasonably Well
07 Jul 09	125.2 kg	Not Applicable
30 Jun 09	124.3 kg	Reasonably Well
22 Jun 09	127.5 kg	Reasonably Well
21 Jun 09	129.3 kg	Not Applicable
19 Jun 09	126.1 kg	100%
14 Jun 09	127.5 kg	100%
12 Jun 09	127.9 kg	100%
11 Jun 09	128.8 kg	Not Applicable

Date Started: 20 May 09

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 128.4 kg
28 May 09	129.7 kg	Reasonably Well
27 May 09	129.1 kg	Reasonably Well
25 May 09	129.1 kg	Reasonably Well
23 May 09	129.8 kg	Reasonably Well
22 May 09	130.5 kg	Reasonably Well
21 May 09	129.6 kg	Reasonably Well
20 May 09	128.4 kg	Not Applicable

Date Started: 10 Jul 07

Date	Weight	How closely followed?	Goal weight: 117.9 kg Start Weight: 138.3 kg
17 Dec 08	123.4 kg	Not Applicable
02 Jan 08	126.8 kg	Not Applicable
21 Nov 07	120.2 kg	Not Applicable
24 Oct 07	125.6 kg	Poorly
26 Sep 07	123.8 kg	Poorly
12 Sep 07	125.2 kg	Poorly
02 Sep 07	129.3 kg	Not Applicable
05 Aug 07	124.7 kg	Reasonably Well
28 Jul 07	127.9 kg	100%
10 Jul 07	138.3 kg	Not Applicable