Date Started: 18 Nov 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
16 Jan 23	68.5 kg	Reasonably Well
06 Jan 23	69 kg	Reasonably Well
05 Jan 23	69.8 kg	Reasonably Well
04 Jan 23	69.8 kg	Reasonably Well
03 Jan 23	69.3 kg	Reasonably Well
02 Jan 23	69 kg	Reasonably Well
01 Jan 23	70.3 kg	Reasonably Well
31 Dec 22	70.6 kg	Reasonably Well
30 Dec 22	70.6 kg	Reasonably Well
29 Dec 22	71.9 kg	Reasonably Well
28 Dec 22	73.1 kg	Reasonably Well
19 Sep 22	68.9 kg	Reasonably Well
29 Jul 22	71 kg	Reasonably Well
18 Nov 20	75 kg	Reasonably Well

Date Started: 23 Dec 15

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 75 kg
23 Dec 15	75 kg	Reasonably Well