Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 74.2 kg
12 Sep 24	68.7 kg	Reasonably Well
11 Sep 24	69.4 kg	Reasonably Well
10 Sep 24	69.6 kg	Reasonably Well
07 Sep 24	70 kg	Reasonably Well
06 Sep 24	70.3 kg	Reasonably Well
02 Aug 24	68.5 kg	Reasonably Well
01 Aug 24	69.9 kg	Reasonably Well
31 Jul 24	70.1 kg	Reasonably Well
30 Jul 24	70.1 kg	Reasonably Well
28 Jul 24	70 kg	Reasonably Well
19 Jul 23	68.4 kg	Reasonably Well
01 Jun 23	68.6 kg	Reasonably Well
26 May 23	68.9 kg	Reasonably Well
18 May 23	69.5 kg	Reasonably Well
15 May 23	70 kg	Reasonably Well
21 Apr 23	71 kg	Reasonably Well
16 Dec 22	71.1 kg	Reasonably Well
12 Dec 22	72.9 kg	Reasonably Well
01 Dec 22	74 kg	Reasonably Well
15 Jul 22	68.2 kg	Reasonably Well
19 Jun 22	70 kg	Reasonably Well
15 May 22	71.7 kg	Reasonably Well
08 Apr 22	72.9 kg	Reasonably Well
05 Apr 22	73.9 kg	Reasonably Well
04 Apr 22	74.6 kg	Reasonably Well
11 Mar 22	72.2 kg	Reasonably Well
10 Mar 22	72.8 kg	Reasonably Well
09 Feb 22	73.1 kg	Reasonably Well
20 Jan 22	72.1 kg	Reasonably Well
18 Jan 22	72.5 kg	Reasonably Well
08 Jan 22	72.6 kg	Reasonably Well
05 Jan 22	72.8 kg	Reasonably Well
02 Jan 22	73.7 kg	Reasonably Well
01 Jan 22	74.2 kg	Reasonably Well

Date Started: 17 Apr 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 48.3 kg
07 Jun 21	65.2 kg	Reasonably Well
06 Jun 21	65.5 kg	Reasonably Well
22 May 21	67.1 kg	Reasonably Well
21 May 21	67.4 kg	Reasonably Well
18 Dec 20	66.6 kg	Reasonably Well
03 Jul 20	66.8 kg	Reasonably Well
27 Jun 20	67.2 kg	Reasonably Well
24 Jun 20	67.4 kg	Reasonably Well
05 Jun 20	66.5 kg	Reasonably Well
26 May 20	67.6 kg	Reasonably Well
23 May 20	68.2 kg	Reasonably Well
23 Apr 20	67.8 kg	Reasonably Well
02 Apr 20	69.5 kg	Reasonably Well
30 Mar 20	69.6 kg	Reasonably Well
29 Mar 20	69.7 kg	Reasonably Well
27 Mar 20	69.4 kg	Reasonably Well
26 Jan 20	67.4 kg	Reasonably Well
25 Jan 20	67.6 kg	Reasonably Well
24 Jan 20	67.8 kg	Reasonably Well
22 Jan 20	68.1 kg	Reasonably Well
14 Nov 19	70.1 kg	Reasonably Well
18 Feb 19	68.1 kg	Reasonably Well
30 Aug 18	71.2 kg	Reasonably Well
29 Aug 18	71.3 kg	Reasonably Well
27 Aug 18	71.9 kg	Reasonably Well
22 Apr 17	64 kg	Reasonably Well
01 Feb 17	61.5 kg	Reasonably Well
30 Jan 17	62 kg	Reasonably Well
19 Nov 16	60.5 kg	Reasonably Well
15 Nov 16	60 kg	Reasonably Well
14 Nov 16	60.3 kg	Reasonably Well
07 Oct 16	59 kg	Not Applicable
09 Mar 16	55.8 kg	Reasonably Well
05 Feb 16	53.9 kg	Reasonably Well
15 Dec 15	55 kg	Reasonably Well
06 Oct 15	52 kg	Reasonably Well
12 Sep 15	49 kg	Reasonably Well
24 Aug 15	48 kg	Reasonably Well
30 Jul 15	47 kg	Reasonably Well
19 Jun 15	46 kg	Reasonably Well
09 Jun 15	46.3 kg	Reasonably Well
28 May 15	46.5 kg	Reasonably Well
25 May 15	45.8 kg	Reasonably Well
22 May 15	46 kg	Reasonably Well
21 May 15	46.2 kg	Reasonably Well
16 May 15	46.6 kg	Reasonably Well
14 May 15	46.7 kg	Reasonably Well
10 May 15	47.2 kg	Reasonably Well
30 Apr 15	47.2 kg	Reasonably Well
20 Apr 15	48.1 kg	Reasonably Well
17 Apr 15	48.3 kg	Reasonably Well